Today I sit down with Gladys, owner of Big Mama's Kitchen and Catering in Omaha Nebraska. We had a candid conversation on what community and legacy means. By the end of this episode, you should be compelled to have some authentic soul food, cooked with love.

"Some stories start with a recipe. Others begin with a legacy."

In this teaser, get a taste of what cooking at Big Mama's kitchen - an Omaha institution rooted in soul food, family, and purpose. Dan shares a preview of his conversation with Gladys, daughter of the legendary Patricia "Big Mama" Barron, as they explore heritage, hustle, and the power of food to bring people together.

Full episode drops soon. Grab a plate and stay tuned.

In this two-part conversation, Dan sits down with NFL legend Gilbert Brown to trace the journey from Detroit's west side to Lambeau Field's frozen tundra. Segment one dives into Gilbert's roots - his upbringing, college years at Kansas, and the grit that shaped his iconic "Gravedigger" persona. Segment two shifts gears to life after football: his foundation's work with youth, reflections on legacy, and the wisdom he's passing on the to next generation. it's a story of resilience, pride, and purpose - told with laughter, honesty, and heart.