Strategies to Manage Toxic Relationships
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Strategies to Manage Toxic Relationships
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In this episode, you’ll understand three levels of toxic dynamics, learn five strategies to address toxic dynamics, and know ho to interpret the other individual’s response.
Natalie Jovanic (they/them) is a Registered Therapeutic Counsellor, Systemic Coach and Author of A Brave, True Story. They work with diverse clients who have experienced trauma, loss or adverse childhood experiences as well as people with depression and anxiety. They are passionate about supporting their clients on regaining control in their lives. Natalie believes that healing is possible.
The services are trauma-informed and integrate EMDR, recognized as the leading trauma-resolution method. Additionally, Natalie provides workshops, mentoring, and consultancy services around power, privilege and anti-racist/ anti-oppressive practice. Check out Bright Horizon Therapies.
Download the accompanying free e-Book Toxic Relationships 101.
Follow Natalie on Instagram or Facebook.