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  • Motivate Your Monday: Eliza Young’s Journey From Survival to Spain with host Steve Ramona
    2026/07/06

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga.

    Each One Lift One” is the way we roll here! Recently I introduced my friend, Eliza Young (the genius behind my Quarter Moon Story Arts logo and soon-to-be-revealed overhauled website) and the author of Life in Captivity to my other friend and podcast colleague Steve Ramona of Doing Business With a Servant’s Heart. It was a match!

    Their powerful and poignant conversation highlights this truth: “You can’t change what happened to you; but you can choose where you go in the future.

    From the June 11th 2026 Episode Notes: “In this deeply moving episode of Doing Business with a Servant’s Heart, Steve Ramona sits down with Eliza Young, author of Life in Captivity, a memoir born from a childhood marked by medical trauma, family conflict, repeated separation, and the long road back to self-trust. Their conversation is a splendid reminder that this season of your life is not the whole story.”

    Click this LINK to access the episode on YouTube [https://www.youtube.com/watch?v=MKbEuVR4HGs]

    Connect with Eliza Young:

    Web: https://substack.com/@captivatingeliza

    YouTube: https://www.youtube.com/channel/UCodDmXVVWdOCGrePbSevQDw

    LinkedIn: https://www.linkedin.com/in/creativeliza

    Connect with Steve Ramona:

    Web: https://steveramona.com/

    LinkedIn: https://www.linkedin.com/in/steveramona

    IG: https://www.instagram.com/bizopportunitynow/

    Podcast: https://www.servinginbusinesspodcast.com/

    YouTube: https://www.youtube.com/channel/UCkgN4ZO83lPjCJtuv0LeOJw

    Eliza: https://youtu.be/MKbEuVR4HGs

    And thank you for listening.

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • 60 Seconds for Story Prompt Friday: America, Get Ready to Meet America! Sign Up For Connect250 Conversations
    2026/07/03
    Hello and Happy Birthday! to you listening all over these United States where we are holding it together with block parties, neighboring potluck celebrations, fireworks in the night sky, concerts in the park, dancing in the streets, and inclusion for all. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. They say that you can move to France and live a really good life but you will never be French. Or you can move to Germany and live a really good life but you will never be German. However, if you are here and raise your right hand to take the Naturalization Oath of Allegiance to the United States, you are an American. So, the Witch of Whidbey is here to stir up some story magic as we celebrate our country’s 250th birthday. 250 years old is a lot of years. Together we’ve done some things wrong and some things better. How do we collectively correct the wrongs and improve the better? We fall in love with the narratives that reflect our best selves and we share them with each other in two ways. Connect250, StoryCorps and NPR’s Morning Edition are bringing strangers together for recorded conversations about their lives to mark the 250th anniversary of our nation. Connect250 Conversations will go to the Library of Congress, to become part of American history. You are invited to register for a 40-minute video conversation with an American you’ve never met, and help create a time capsule of American voices in honor of the nation’s 250th birthday. Click the LINK to watch a 30-second animated video on YouTube Introducing Connect250 Click the LINK for all the details you need to Learn More, See the process, and Register for Connect250 Conversations that will kick off July 7th, 2026. You will have guidance every step of the way to have a successful conversation. I signed up! Maybe I’ll get to talk story with you. America’s Invitation. For those of you who are not quite ready to chat with a stranger, here’s another opportunity. For nearly 250 years, Americans from all walks of life and every corner of the country have had a hand in shaping our nation’s history. America’s Invitation is your opportunity to get involved in our nation’s birthday celebration with a story, a wish for the future, a poem, or even a song. No matter what contribution you make, you are part of America’s story. Click the LINK to share your reflections on our country’s past, present, or future. Together our voices will tell the American story to create the largest commemoration in our history. No story is too small. Share yours with us today. Story Prompt: Recall a moment in your life when you felt deeply proud to be an American. Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
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    5 分
  • Wednesdays on Whidbey: Choosing to Incorporate Our Shortcomings
    2026/07/08

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.

    We humans have shortcomings in common. Certain personal and professional imperfections—such as procrastination, impatience, and difficulty with public speaking, among others—that we naturally work to improve or manage.

    Maybe like me you’ve struggled to perfect your shortcomings only to discover that a better use of your energy might be to put them in service to self-awareness.

    Developing a habit of proactive personal growth identifies shortcomings without excessive self-shame and focuses on practical strategies for improvement, rather than dwelling on the weakness itself. No more “Should on you!”

    What if instead of focusing on what I’m not because of a standard set by someone else, I assess all I’ve done, accomplished, overcome, created, and become over the course of my life thus far because I learned how to fall down 7 and get up 8?

    What if I make up my mind to attend to projects and ideas that are achievable and meaningful to me despite my shortcomings—because I say so!

    Question: How are you incorporating your shortcomings to live the life you want, where you want, how you want, with whom you want, and for the reasons you want? We determine who we are, shortcomings and all!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • Story Prompt Friday: How to Transform a Nice Essay Into a Memorable Story
    2026/07/10

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga.

    I teach my personal narrative clients and students that their rigorous “depth of inquiry” steers them way from writing surface-level, first-available answer drafts to crafting a memorable story. What do I mean?

    Nice personal essays often recount the superficial events of what happened and to whom. Maturing storytellers grow their essays into unforgettable narratives by deeply exploring why what happened to them matters, probing motivations, and reflecting on how those experiences shaped their world view.

    For example, a nice personal essay focuses on content. Facts tell the reader what you did, the places you went, or the most obvious outcomes of an event. A memorable story focuses on context—the situation or circumstances the facts took place in. Together content plus context create meaning. Meaning reveals your underlying emotions, struggles, doubts, and the personal truths you uncovered along the way. Story listeners are drawn to meaning like filings to a magnet.

    Tip: To transform a nice essay into memorable story, dig deep by asking yourself 5 probing "depth of inquiry" questions:

    1. What did you desire?

    2. What choices did you make to get it?

    3. What were the consequences of those choices?

    4. Did you achieve what you desired, or fail?

    5. How did the experience change you?

    Story Prompt: Think of a time when you were offered an unlikely opportunity. You said “Yes! Come what may!” What happened next? Write that story and share it out loud!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • Motivate Your Monday: What Can Standing in Awe of the Natural World Teach Us? with Getting Unstuck’s Jeff Ikler & guest Tom Reed
    2026/07/13
    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. I am delighted to spotlight my friend, writer and devoted flyfisher, Jeff Ikler, host of Getting Unstuck - Cultivating Curiosity podcast as he talks with his guest Tom Reed, explorer, writer, landscape photographer, and wellness coach. Episode Notes excerpt: “The conversation explores how skill and serendipity intersect in creative work, the role of mindfulness in perceiving opportunities, and the thread of vitality that connects Reed's diverse pursuits. The discussion also turns to climate change and environmental degradation, with Reed emphasizing acceptance without apathy—a stance rooted in spiritual maturity and non-judgment. Ultimately, Reed's work invites us to reconsider why certain landscapes move us so profoundly—and what that says about our relationship to the natural world.” NOTE: Direct Episode Links to What Can Standing in Awe of the Natural World Teach Us? featuring Tom Reed are available below across multiple platforms, plus hundreds more Getting Unstuck episodes, and links to contact Tom Reed & Jeff Ikler. Thank you for listening! Spotify: Stream the audio immediately via the Spotify: https://open.spotify.com/episode/7v0ZdparDH0ldX8ZE0aeQi While you’re there check out the Reference Links to Tom Reed’s TEDx talk and books/prints for purchase. Substack: You can listen and read the episode details directly on the Jeff Ikler Substack Episode Page. https://jeffikler.substack.com/p/405-what-can-standing-in-awe-of-the Quetico Coaching: Read the host's companion article and listen on the Quetico Coaching Blog Post. https://www.queticocoaching.com/blog/405-what-can-standing-in-awe-of-the-natural-world-teach-us Direct Link to all Getting Unstuck episodes: https://open.spotify.com/show/53ib1Qm2LK7AgC7iMSOS1G Apple Podcasts: Access the full catalog on the Getting Unstuck Apple Podcasts Show Page. https://podcasts.apple.com/us/podcast/getting-unstuck-cultivating-curiosity/id1439952788 You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
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    3 分
  • Wednesdays on Whidbey: Middle-Earth-Aged Women ReClaiming Expression
    2026/07/15

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.

    Maybe like me you love hearing stories by women who know who they are. They don’t waste words on small talk. They don't give "nice" little speeches. When they speak, the whole room stops.

    Many of us spend our lives doing the exact opposite. We say what we think people want to hear. We shy away from speaking our truth, offering our ideas.

    For example, recall a time when you spoke up in a meeting. The surface story is: “I pitched an idea, it got rejected, and I sat down.” That’s a report, not a story. The real story happens when you ask yourself why rejection stung so bad. It wasn’t about the project; it was the moment you sat down and realized you’ve been shrinking yourself to make other people comfortable—and you’re finally done with that.

    The memorable story—the one that sits in your chest—arises from your “depth of inquiry.” You’re not looking for glory; you’re fighting for your right to be seen and heard.

    TIP: Expressing yourself creatively isn't about being showy. It’s about standing in your own shoes, saying exactly what you mean, and meaning what you say. Speak your truth like you know what you’re talking about... because you do.

    And, I can help. Email me: info@quartermoonstoryarts.net

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • Story Prompt Friday: Stop Reporting Just the Facts. Start Inquiring Into the Depth of Your Story
    2026/07/17

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga

    Pull up a chair and let’s talk about something I’ve been exploring lately. It’s the “depth of inquiry” that steers a nice essay into a memorable story. That sounds a bit academic, right? But here on Front Porch Friday© what it really means is the difference between just surviving your life, and actually understanding the truth of what you’ve lived through.

    Too often, as women, we get into the habit of just reporting the facts. We tell our stories like a laundry list of events. "I raised the kids, I worked the job, I did what was expected, and now I’m here." There’s no story magic because you are missing. We do the same thing when we speak out loud to the world—we say what’s polite, or what keeps the peace, instead of saying what we actually mean.

    Think about a moment where you had to say a hard "no" to someone, or maybe you finally picked up a hobby you abandoned years ago. The surface story is simple: "I was too busy for another commitment," or "I just wanted a new creative project." But looking deeper we feel the memorable story.

    The truth is more than protecting your calendar or buying art supplies; you realized that your time and your passions don't belong to everyone else anymore. You decided that you are finally ready to be seen and heard exactly as you are, without adapting yourself so others feel comfortable.

    That shift right there? That is “depth of inquiry.” It’s stopping the report and starting the investigation, the exciting archeological dig on your life.

    Story Prompt: As you go about your day, take a deep look past the surface of your own daily routine as if gazing into a wishing well. Don't just report the facts of your life to yourself. Find the glimmering coins of a deeper truth under the surface; write that story and share it out loud!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.

    AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • 60 Seconds for Wednesdays on Whidbey: Fall in Love With Your Narratives & Share Them on Connect250 Conversations
    2026/07/01
    Hello to you listening all over these United States where we are holding it together with goodness, kindness, compassion, humor, and shared stories of community. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Wednesdays on Whidbey and your host, Diane Wyzga. The Witch of Whidbey is here to stir up some magic as we celebrate our country’s 250th birthday. 250 years old is a lot of years. Together we’ve done some things wrong and some things better. How do we collectively correct the wrongs and improve the better? We fall in love with the narratives that reflect our best selves and we share them with each other in two ways. Connect250, StoryCorps and NPR’s Morning Edition are bringing strangers together for recorded conversations about their lives to mark the 250th anniversary of our nation. These conversations will go to the Library of Congress, to become part of American history. You are invited to register for a 40-minute video conversation with an American you’ve never met, and help create a time capsule of American voices in honor of our nation’s 250th birthday. Click the LINK to watch a 30-second animated video on YouTube Introducing Connect250 Click the LINK for all the details you need to Learn More, See the Process, and Register for Connect250 Conversations that will kick off July 7th, 2026. You will have guidance every step of the way to have a successful conversation. I signed up! Maybe I’ll get to talk story with you. America’s Invitation. For those of you who are not quite ready to chat with a stranger, here’s another opportunity. For nearly 250 years, Americans from all walks of life and every corner of the country have had a hand in shaping our nation’s history. America’s Invitation is your opportunity to get involved in our nation’s birthday celebration with a story, a wish for the future, a poem, or even a song. No matter what contribution you make, you are part of America’s story. Click the LINK to share your reflections on our country’s past, present, and future. Together our voices will tell the American story to create the largest commemoration in our history. No story is too small. Share yours with us today. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
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    4 分