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  • 60 Seconds for Motivate Your Monday: We Are the Ones We’ve Been Waiting For to Change Things
    2025/09/15

    Hello to you listening in Hamburg, Germany!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?

    How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we’re the only “sentient force” that can.

    Question: What one small grand gesture are you committed to take on behalf of what you love and care for?

    These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.

    History says, Don’t hope

    On this side of the grave...

    But then, once in a lifetime

    The longed-for tidal wave

    Of justice can rise up

    And hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]

    BONUS: Seamus Heaney reads his poem, The Cure at Troy

    The Cure at Troy (full text)

    "Human beings suffer

    They torture one another,

    They get hurt and get hard.

    No poem or play or song

    Can fully right a wrong

    Inflicted and endured.

    The innocent in gaols

    Beat on their bars together.

    A hunger-striker’s father

    Stands in the graveyard dumb.

    The police widow in veils

    Faints at the funeral home.

    History says, Don’t hope

    On this side of the grave…

    But then, once in a lifetime

    The longed-for tidal wave

    Of justice can rise up,

    And hope and history rhyme.

    So hope for a great sea-change

    On the far side of revenge.

    Believe that a further shore

    Is reachable from here.

    Believe in miracles

    And cures and healing wells.

    Call miracle self-healing:

    The utter, self-revealing

    Double-take of feeling.

    If there’s fire on the mountain

    Or lightning and storm

    And a god speaks from the sky

    That means someone is hearing

    The outcry and the birth-cry

    Of new life at its term.

    It means once in a lifetime

    That justice can rise up

    And hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • 60 Seconds for Story Prompt Friday: How Might the Soul of Your Story Come Alive?
    2025/09/12

    Hello to you listening in Ellsworth, Maine!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    Long ago in China there were cities surrounded with towering walls and magnificent gates. The gates let people in and out of the city but more importantly the gate was the place where the soul of the city resided. How do you build such a gate?

    People would collect the bleached bones of warriors from the old battlefields and carry them back to the city where they were sealed inside the newly constructed gate. The hope was that the long dead warriors would protect the city in exchange for being remembered. When the gate was finished it was sprinkled with the blood of a specially chosen animal because it was believed that adding blood to the dead bones would bring the souls of the warriors back to life. [Inspired by Sputnik Sweetheart, by Haruki Murakami published 2001 - pages 15 to 16]

    Writing your story is much like this. To begin gather together the bones of the story for shape and structure. But a story is organic; it needs a soul to live and breathe. Invoke the "sorcery of stories" to link the world of your words with the world of your imagination and you’ll create the soul of your story.

    Story Prompt: Where might the soul of your story reside? What will bring it to life? Write that story! And tell it out loud!

    Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    2 分
  • 60 Seconds for Wednesdays on Whidbey: What Might It Feel Like to Speak Your Truth & Help the World?
    2025/09/10

    Hello to you listening in Cartegena, Columbia, South America!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    Perhaps like me you have walked a long road to find out how to use your voice to shine a light into the world that would be vastly incomplete without you. Perhaps you might still feel self-conscious about using the power of your voice.

    Hear me when I say this: it’s your time! You did not come to Earth to be quiet. Set aside your limiting beliefs. They are of no use to you! The world needs what you have to give. If what you have to give is a cup of water would you deny it to a world that is thirsty? Of course not!

    The more you get to the heart of your message and the message of your heart the more likely it is that you will speak your truth, live your truth, and the world will be less thirsty.

    CTA: You can always read another "How To" book; but how much more fun, engaging and memorable would it be if you and I could chat about how you can get to the heart of your message to connect with, engage and influence your audience. If you are curious email me at Quarter Moon Story Arts to set up a Discovery Chat. Let’s get to the heart of your message!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • 60 Seconds for Motivate Your Monday: A Life of Wanderlust - Moving Along With Christi Cassidy
    2025/09/08

    Hello to you listening in Adelaide, Australia!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Recently I was delighted to share the mic as guest with Christi Cassidy, the host of Moving Along podcast. We giggled our way through stories about travel, relocation, and transition inspired by a sense of curiosity, adventure, and possibility.

    There are tales of youthful independence and the courage to chart one's path. Childhood memories of collecting S&H Green Stamps for camping gear setting up a love for hiking and a life marked by exploration trekking the Camino de Santiago as a transformative milestone and reminiscences about backpacking adventures across Europe. With a trusty travel guide and a heart full of optimism, Diane’s early journeys reveal an enduring spirit of adventure. If this sounds like a journey you want to take, join us as we navigate the journey of a life in motion!

    CLICK for Direct mp3 Download Link

    Click for Apple Podcast

    CTA: Be sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!

    CONTACT LINKS

    Contact: christi@movingalongpodcast.com

    More podcast information: https://movingalongpodcast.com

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分
  • 60 Seconds for Story Prompt Friday: What Could You Do Suspecting You Knew How To?
    2025/09/05

    Hello to you listening in Ocean Isle Beach, North Carolina!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    Two lines from the novel Bel Canto by Ann Patchett gave me pause:

    It makes you wonder. All the brilliant things we might have done with our lives if only we suspected we knew how.” [~ p. 300]

    Maybe like me you’ve done many things and inhabited many roles over the course of your life. And yet and yet, maybe like me you wonder: what dreams have I not yet manifested? What have I squandered because I felt I didn’t know how? Where could I have risked something different? From the evidence why was I given my life?

    Story Prompt: There is time! You do know how! What brilliant things might you and your life like to do? Write that story!

    Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

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    1 分
  • 60 Seconds for Wednesdays on Whidbey: What Might Happen When You Reclaim Your Authentic Voice?
    2025/09/03

    Hello to you listening in Puyallup, Washington!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.

    Maybe like me you were raised in a culture, a generation, a home where your voice, the power of your one true authentic voice was not appreciated. Maybe it was shuttered, shushed, shut down. Why? Who knows.

    Sometimes our early fears and traumas hold us back from speaking in our authentic voice. But reclaiming our authentic voice is more than tips and techniques. Imagine discovering your story to help you let go of what might be holding you back so that you heal your mind, body and spirit. You also reclaim the opportunity to clarify your ideas, amplify your message, be seen, heard, understood and listened to.

    What happens then? The changes you want to make, the results you want to see in action can be manifested.

    CTA: Whether you’re ready to work with me or getting ready to be ready I am ready to work with you. Check out the many services for professionals and organizations at Quarter Moon Story Arts or click the link in the Episode Notes.

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

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    3 分
  • 60 Seconds for Motivate Your Monday: How Will You Introduce a New Order
    2025/09/01

    Hello to you listening out on Nubanusit Lake, New Hampshire celebrating Michele’s Happy Birthday!

    Nubanusit Lake, New Hampshire [drone footage]

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.

    Niccolò Machiavelli got it right with this quote on Change and Innovation in his 16th century political treatise, The Prince. “There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain in its success, than to take the lead in the introduction of a new order of things.” [Click HERE for pdf copy]

    Question: Who here is ready to embark on introducing a new order of things - no matter how small - no matter how uncertain?

    What will it take to lead to that new order?

    By practicing Perfect?

    No, Good is better than Perfect.

    What about practicing Good?

    No, Done is better than Good.

    Okay then! Get ‘er Done! That’s how you lead today!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Stories From Women Who Walk Production Team

    Podcaster: Diane F Wyzga & Quarter Moon Story Arts

    Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music

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    3 分
  • 60 Seconds for Story Prompt Friday: We the People Have Become a Protest PROJECT!
    2025/08/29

    Hello to you listening in Blue Hill, Maine!

    Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.

    Seth Godin, internationally known thinker, author and strategist posed a question: what’s the difference between a protest and a project? [Seth's Blog]

    Protests let off steam. They organize people who might not show up by creating a moment in time where there’s enough opportunity and social pressure that they participate.

    A protest sends a message.

    But almost every time, the very things that made a protest appealing mean that it fails to change much. That’s because protests are momentary, temporary and urgent. The status quo is good at surviving protests. That’s why it’s still the status quo.

    But a PROJECT begins with a protest that ends with, “We’ll be back tomorrow, and we’re bringing our friends!”

    A PROJECT is impatiently persistent. It plays a longer game, one that can outlast the status quo.

    A PROJECT identifies the system and brings a systematic approach to changing that system.

    PROJECTS can seem boring when seen with a stopwatch, but they’re powerful when measured with a calendar.

    Think about it: Nationwide we’ve marched at Hands Off in April, No Kings in June, Good Trouble in July, and in a few days Workers Over Billionaires on Labor Day. Other marches continue all over our country. We the People have become a Protest PROJECT!

    Story Prompt: What happens each time you show up to a protest, share your voice, and come back for more doing your part to upset the status quo? Write that story! And tell it out loud!

    You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services I offer, arrange a no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack.

    ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

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    3 分