In this episode of the Inner Coach Classroom Podcast you will hear me talk about how the experience of starting, stopping, and starting again, especially for educators and leaders juggling work, family, and personal commitments.

You will here me share:

~ about the start–stop cycle is common and how it's rooted in unrealistic expectations

~ how cnsistency becomes difficult when goals aren't broken into small, achievable actions

~ that flexibility is the key to building sustainable habits

~ how compassionate flexibility helps habits stick and reduces guilt

Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector.

This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.

If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader:

Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG

Facebook - @emmabenyon.coach

Instagram - @emmabenyon.coach

LinkedIn - https://www.linkedin.com/in/emmabenyoncoach

Email - emma@emmabenyoncoaching.co.uk

Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders