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Stop People-Pleasing and Start Choosing Yourself with Anna Hanael

Stop People-Pleasing and Start Choosing Yourself with Anna Hanael

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Send us Fan Mail🎙️ Stop People-Pleasing and Start Choosing Yourself with Anna HanaelEpisode SummaryIn this episode of The BOLD and Brilliant Podcast, Tracie sits down with Anna Hanael—speaker, healer, certified hypnotherapist, and pattern-breaking expert—for a powerful conversation about self-trust, people-pleasing, intuition, and personal transformation. Anna shares her remarkable journey from growing up in Communist Poland, where conformity and performance were expected, to building a life and business dedicated to helping others reconnect with their true selves. Through stories of resilience, healing, and bold reinvention, Anna reminds us that we are not meant to abandon ourselves in order to belong—we are meant to choose ourselves first.What You’ll Learn in This EpisodeHow people-pleasing and overachievement often begin in childhoodWhy intuition is a powerful guide for life and business decisionsThe role of hypnotherapy and energy work in creating lasting transformationHow learning to trust yourself changes everythingActionable Tips from This EpisodePay attention to where you may be abandoning your own needs to please othersCreate moments of stillness to reconnect with your inner guidanceTake action before you feel completely ready—confidence follows actionMemorable Quote“Ready is not a feeling.”Bold Moment of the EpisodeAt just 26 years old, Anna made a life-changing decision: she sold her successful business, left her home country of Poland, and moved across the ocean to the United States for love. What followed was a challenging period of isolation, emotional abuse, and self-discovery that ultimately led her to reconnect with her intuition, embrace healing work, and step into the calling she now shares with others. That courageous leap became the foundation for the transformational work she does today.About Anna HanaelAnna Hanael is a speaker, mentor, coach, healer, certified hypnotherapist, and pattern-breaking expert who helps empaths, intuitives, and entrepreneurs stop people-pleasing, trust themselves, and choose themselves first.Anna works with clients who are challenged by overgiving, self-sabotage, and people-pleasing patterns that create stress, anxiety, lack of self-trust, and toxic relationship dynamics. Many of her clients have already tried therapy, coaching, mindset work, or self-help, yet still feel stuck, blocked, or unable to move forward on their own.Through her unique blend of hypnotherapy, energy healing, subconscious reprogramming, and spiritual guidance, Anna helps clients heal at the root level. With over 25 years of experience in energy work and 14 years as a hypnotherapist, she empowers people to build self-worth, confidence, clear communication, and the courage to live and lead from their true power.Connect with Anna HanaelWebsite: www.annahanael.comFree Masterclass: How to Stop Putting Yourself Last and Start Saying No Without Guilthttps://annahanael.com/masterclass/Facebook: https://www.facebook.com/anna.hanael/Instagram: https://www.instagram.com/annahanaelLinkedIn: https://www.linkedin.com/in/anna-hanael-55a086122/Join The Gather CommunityIf you’re ready to take your next bold step, come join us inside The Gather Community—a space for women leaders and entrepreneurs who are building their businesses through connection, collaboration, and courageous action.🔗 https://www.tracieroot.com/podcastLove the Podcast?If this episode inspired you:Subscribe so you don’t miss what’s nextShare it with a friend or colleagueLeave a review—it helps more women find usJoin us for the BOLD New Year Summit in The Gather Community! Wednesday and Thursday, February 11th and 12th, 2026 - from 9am to 1pm PT each day.Grab your free ticket (or feel free to upgrade!) at https://www.thegather.community/bold-new-yearSupport the showThank you for supporting The Bold and Brilliant Podcast! Find out what's up with Tracie by connecting on your favorite social media channel, and with The Gather Community by joining us at an upcoming online event or receiving our mailing list. Go to:https://www.tracieroot.com/linksto find upcoming events, workshops, courses and more!We're just getting started, so I hope you subscribed, and please leave a review so we can start building some podcast-momentum!xoxoYour host,Tracie Root
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