Most of us spend our lives trying to fix what's “wrong” with us. But the science of strengths, neuroscience, and personal transformation suggest a different path. In this entrée episode, Alyssia Sheikh shares how to flip your 80/20—shifting away from self-criticism and into strength-based, joyful living. Learn how your brain reinforces what you focus on, why “fixing mode” keeps you stuck, and how to build a life powered by what’s already right with you.

Show Notes: Episode 20

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Corey Campbell, Leadership & Executive Coach & Speaker

• https://www.akamaitraining.com/
• https://www.linkedin.com/in/corey-campbell-95b35323/

Relevant episodes:

• Tools, Not Rules (Ep 12)
• Beyond Binary: Fixed vs Fluid Mode (Ep 5)
• Practicing Imperfectionism (Ep 13)
• When Expectation Steals Your Joy (Ep 19)

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The Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).

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