They say you should stop apologizing. But is that always true?

We sat down with Kelly Elaine Garthwaite who shares how the phrase “stop apologizing” reshaped her life, and how she (and we) still question the situations where it truly applies.

Here’s to figuring out where apologies belong… and where they don’t!

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Is there a self-help cliche or phrase you just can’t stand?

Leave a message on the Trash Talk hotline at (719) 819-2175—your story could be featured in a future episode.

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About Our Guest

Kelly Elaine Garthwaite

Co-host of The Naked Room youtube.com/@thenakedroompod or

Founder Living in Kindness Substack/YouTube www.youtube.com/@KellyGarthwaite

Follow her on LinkedIn www.linkedin.com/in/kelly-garthwaite/

Other Links & Resources

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