In this episode of the Still Rolling Jiu Jitsu Podcast, Matthew Montgomery interviews Professor Carlos Mendez, who shares his journey from Venezuela to becoming a police officer in the U.S. and eventually transitioning to a full-time martial arts academy owner. Carlos discusses the importance of self-defense training for law enforcement, the culture of his academy, One Academy, and the significance of teaching both Jiu-Jitsu and Muay Thai. He emphasizes the need for a supportive training environment and the impact of martial arts on personal growth and community building.

takeaways

• He emphasizes the importance of self-defense training for law enforcement officers.
• Carlos believes that Jiu-Jitsu is the best martial art for kids due to its practical self-defense applications.
• He aims to create a supportive and safe training environment at One Academy.
• Carlos's family is deeply involved in the martial arts community, enhancing their bond.
• He has shifted his focus from personal competition to developing his students and academy.
• Carlos advocates for a return to the roots of Jiu-Jitsu, emphasizing practical applications over sport.
• He believes that a well-rounded martial artist should incorporate both striking and grappling skills.
• Carlos encourages parents to enroll their children in Jiu-Jitsu for its discipline and self-defense benefits.
• He aims to keep the legacy of great Jiu-Jitsu alive through his teaching and academy culture.

Carlos' Academy

https://oneacademyathens.com/

How to follow Carlos

https://www.instagram.com/carlosmn190/

https://linktr.ee/OneAcademyAthens?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnuKwBedCVXsybhNwtq5xJVrQrcYEWzswpHfJuRkTETVAqWTvzUGIVJrpffDc_aem_XY6q0Klcc53jcljQifOwiA

Where Matthew trains

https://www.gracieohio.com/

https://www.instagram.com/gracieohio/

How to follow Matthew and Still Rolling Jiu Jitsu Socials

https://www.instagram.com/stillrollingjiujitsu/

https://www.youtube.com/@StillRollingJiuJitsu

https://open.spotify.com/show/6Apbtl6wN0X89hxbzY4w17?si=d2059484ea4d48d6

https://podcasts.apple.com/us/podcast/still-rolling-jiu-jitsu/id1850809430

https://www.tiktok.com/@still.rolling.jiujitsu

StillRollingBJJ@gmail.com