When was the last time you truly rested

— without feeling guilty about it?

Sheila gets honest about the hollow

exhaustion that comes not from working

hard but from never stopping — and the

terrifying, deeply freeing invitation

God extended: just stop.

This is the faith journey of a Christian

woman who learned that a Christ centered

life includes rest. Living with purpose

doesn't mean constant output. Biblical

rest is not laziness. It is obedience.

To glorify Jesus we must stop striving

and start trusting.

This is not a productivity episode.

This is a permission episode.

In this episode:

- What Genesis 2 reveals about rest —

God built Sabbath into creation

- What Hebrews 4 says — Sabbath for

christian women is a posture not

just a day

- Why choosing rest is one of the most

countercultural acts of faith

- The real difference between biblical

rest and laziness

- What rest looks like for a busy

christian working mom

- 3 small ways to practice Sabbath

this week

📖 Scripture: Genesis 2:2–3,

Hebrews 4, Matthew 11:28

📚 Faith books:

hopelightwonder.com/books

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