Steven Painter on Living with FND: Understanding the Freeze Response & Nervous System Overload
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Why prolonged stress and trauma can disrupt the nervous system
How the “freeze” response differs from fight or flight—and why it’s often overlooked
The concept of allostatic load and what “going through too much” really means
How FND manifests both physically and mentally
The importance of awareness and understanding in healing journeys 🌱 Why This Matters for Individuals & Leaders: If you're navigating stress, supporting others, or leading in high-pressure environments, this episode offers a powerful shift in perspective: 👉 Your body isn’t working against you—it’s responding to protect you. You’ll discover how to:
Recognize early signs of nervous system overwhelm
Build empathy for yourself and others
Shift from judgment to understanding in mental health conversations
Create safer, more supportive environments in work and life 🌍 About the Episode: Steven Painter shares his personal journey of being diagnosed with Functional Neurological Disorder after experiencing the cumulative effects of stress, trauma, and life challenges. Through his story, he sheds light on how the nervous system can become stuck in a “freeze” state, and how this impacts daily life. This episode of the Collaboration Global Podcast explores the science, the lived experience, and the deeper emotional layers of what it means to live with FND—while also inspiring hope and awareness for others.
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