エピソード

  • #14. Why addicts are my favourite people- part 3

    #14. Why addicts are my favourite people- part 3
    2024/01/20
    In todays episode I talk about my best mate and why I need people in my life who have done the same treatment as me. I also talk about why it’s good for me to have a recovering addict as a partner.
    続きを読む 一部表示
    31 分
  • #13. Why addicts are my favourite people. Part 1.

    #13. Why addicts are my favourite people. Part 1.
    2023/12/29
    Following on from my last check in, today I explain why addicts are my favourite people. Surprising, I’m sure, but they are the most resourceful, resilient and beautiful people I know. This is why…
    続きを読む 一部表示
    36 分
  • #12. Check in 28/12/2024

    #12. Check in 28/12/2024
    2023/12/28
    Today I talk about my transition from patient to teacher at Malvern Private Hospital- one of the best addiction treatment facilities in Australia and the connection I have with some of the patients in early days of addiction recovery. An episode of humility, gratitude and empathy. https://youretreats.com.au/
    続きを読む 一部表示
    1 時間
  • #11. Lack of concentration and overwhelm

    #11. Lack of concentration and overwhelm
    2023/12/13
    Not going to lie, I stuffed up my sequencing for this episode and I say it relates to and follows on from Episode 3 but it doesn’t. Oops!! In today’s episode I talk about points 4 and 5 of the ‘50 things addicts in early recovery want you to know’. 4. We can’t concentrate 5. We are overwhelmed. For the full list of 50 things please visit my website: http://go.youretreats.com.au
    続きを読む 一部表示
    32 分
  • #10. Page 86- On Awakening

    #10. Page 86- On Awakening
    2023/12/10
    Today I share and pull apart a passage from ‘The Big Book’ of Alcoholics Anonymous which was extremely helpful to me in learning how to do life in recovery. This passage could benefit anybody who is trying to become more spiritually ‘fit’ and more aligned with their Higher Self or their Best Self. Enjoy
    続きを読む 一部表示
    46 分
  • #9. Obsession and loneliness

    #9. Obsession and loneliness
    2023/12/07
    In today’s episode I share what I did to combat the obsession to use and how I overcame loneliness in the early days of my recovery. If you’d like to attend one of my yoga classes or work with me directly, please send me an email at stephanie@youretreats.com.au
    続きを読む 一部表示
    46 分
  • #8. Housekeeping

    #8. Housekeeping
    2023/12/05
    In today’s episode I get a couple of things off my chest that I feel need to be said before proceeding. I share some opinions that aren’t mainstream and you’ll either love them or hate them. For more information about trauma stored in the body and psychosomatics I highly recommend reading ‘The body keeps the score’ - Bessel Van Der Kolk and ‘Anatomy of the spirit’ -Caroline Myss. PH.D.
    続きを読む 一部表示
    48 分
  • #7. For the mothers of addicts

    #7. For the mothers of addicts
    2023/11/30
    In today’s episode I talk about my upcoming retreat for the Mothers of Addicts. It’s an opportunity to take some space, connect with others going through the same thing as you, reflect, revive and be held in a safe, loving, supportive and non judgmental environment. If you’re a mother of an addict, believe me, you need this. Link to retreat website: http://go.youretreats.com.au or send me an email for more information stephanie@youretreats.com.au
    続きを読む 一部表示
    27 分