『Step Up with Chris Kouba』のカバーアート

Step Up with Chris Kouba

Step Up with Chris Kouba

著者： Dunham+Company Podcast Network
無料で聴く

The biggest issue in our culture is the passivity of men or men who are stepping up in the wrong things. This has led to confusion, frustration, and brokenness that gets repeated generation after generation. Join Pastor Chris Kouba as he guides you on how to step up in every area of your life.

Copyright Dunham+Company Podcast Network キリスト教 スピリチュアリティ 聖職・福音主義
エピソード
  • Fight for a Healthy Marriage: Building a Godly Relationship That Lasts

    Fight for a Healthy Marriage: Building a Godly Relationship That Lasts
    2026/06/02
    Marriage is one of the most important relationships in a man’s life, but it does not stay healthy by accident. In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas talk honestly about what causes couples to drift emotionally, how to pursue your spouse through exhausting seasons, and why communication, forgiveness, and intentionality matter so much.

    From intimacy struggles and unmet expectations to conflict, betrayal, and rebuilding trust, this conversation gives men practical handles for loving, leading, and serving their wives with humility and faithfulness. Whether your marriage is thriving or barely hanging on, this episode is a reminder that God sees you, your church is with you, and your marriage is worth fighting for.

    To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes
    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/


    Chapter Markers
    00:00 — Golf, Marriage, and Ridiculous Arguments
    05:16 — Why Couples Drift Emotionally
    09:59 — Pursuing Your Wife Again
    11:27 — Protecting Marriage in Exhausting Seasons
    15:48 — Intimacy, Affection, and Feeling Wanted
    21:25 — Unspoken Expectations and Communication
    25:33 — Forgiveness, Trust, and Rebuilding After Hurt
    31:04 — Quick Tips: Boundaries, Date Nights, Books, and Marriage Advice
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    36 分
  • Dating with Intention: A Biblical Conversation for Men

    Dating with Intention: A Biblical Conversation for Men
    2026/05/19
    In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas have a conversation around relationships, dating, and biblical manhood through the lens of the Song of Solomon.

    They talk honestly about singleness, fear of commitment, dating with clarity, and why men should approach relationships with intention instead of ambiguity. Pastor Chris challenges men to stop treating dating casually, to lead with honesty, to pursue holiness before boundaries are tested, and to trust God with their relationship status.

    Whether you are single, dating, engaged, married, or raising sons and daughters, this conversation offers practical and biblical wisdom for honoring God and others in every season.

    To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes
    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/

    Chapter Markers
    00:00 – Why Talk About Dating?
    05:30 – Singleness Is Not a Disease
    11:00 – What Is Dating For?
    17:30 – Fear, Ambiguity, and Commitment
    24:30 – Boundaries, Purity, and Honoring God’s Daughter
    34:00 – Know God, Walk with the Church, and Date In Community
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    37 分
  • You’re Not Too Far Gone: Coming Back from Depression

    You’re Not Too Far Gone: Coming Back from Depression
    2026/05/05
    In this continuation of their conversation on depression, Pastor Chris Kouba and Josh Thomas talk about what it looks like to begin coming back from a dark season. Looking at Elijah’s story in 1 Kings 19, they unpack how God meets His people with tenderness, rest, food, presence, community, and eventually renewed purpose.

    Pastor Chris shares more from his own experience recovering from a traumatic burn accident and the depression that followed, reflecting on the friends, mentors, and church community who helped carry him through. This episode is a reminder that sometimes the most spiritual next step is to rest, ask for help, let others sit with you, and slowly step back into the work God has given you.

    For any man who feels too far gone, this conversation offers a deeply personal word of encouragement: God is not done with you.To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes
    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/

    Chapter Markers
    00:00 – Welcome Back: Continuing the Conversation on Depression
    04:15 – Sometimes the Most Spiritual Thing You Can Do Is Rest
    07:15 – The Ministry of Presence
    12:30 – Asking for Help When You Can’t Muscle Through
    17:20 – Getting Out of the Cave and Changing the Routine
    22:20 – From Avoidance to Purposeful Action
    27:30 – You’re Not Too Far Gone
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    31 分
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