『Step Up with Chris Kouba』のカバーアート

Step Up with Chris Kouba

Step Up with Chris Kouba

著者： Dunham+Company Podcast Network
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 The biggest issue in our culture is the passivity of men or men who are stepping up in the wrong things. This has led to confusion, frustration, and brokenness that gets repeated generation after generation. Join Pastor Chris Kouba as he guides you on how to step up in every area of your life.

Copyright Dunham+Company Podcast Network キリスト教 スピリチュアリティ 聖職・福音主義
エピソード
  • Naming the Darkness: A Biblical Conversation on Depression

    Naming the Darkness: A Biblical Conversation on Depression
    2026/04/21
    In this honest and deeply personal conversation, Josh Thomas and Pastor Chris Kouba talk about depression, emotional health, and why so many men struggle to admit when they are not okay. Pastor Chris shares his own story of trauma, burnout, fear, and the dark season that followed a life-altering injury, while also pointing listeners to the story of Elijah in 1 Kings 19.

    Together, they explore how depression can show up through anxiety, irritability, overwork, isolation, and emotional numbness, and why men often hide it behind phrases like “I’m just tired,” “I’m just stressed,” or “I just need a vacation.” This episode offers biblical encouragement, practical insight, and a reminder that getting help is not weakness. It is wisdom.

    To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes
    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/


    Chapter Markers
    00:00 Why men say “I’m good” when they’re not
    03:07 Why guys struggle to name what they’re feeling
    04:52 Pastor Chris shares his 2016 burn injury and dark season
    12:28 Why men resist calling it depression
    17:36 Elijah’s collapse after victory in 1 Kings 19
    22:12 Physical, emotional, relational, and spiritual causes
    36:22 Get help, say it out loud, and move toward healing
    続きを読む 一部表示
    39 分
  • Four Words That Define a Man

    Four Words That Define a Man
    2026/04/07
    In this episode of the Step Up Podcast, Pastor Chris Kouba and Josh Thomas reflect on the lives of two faithful men whose funerals left a deep impact on them. That conversation leads into a powerful discussion from Job 1:1 and the four qualities used to describe Job: blameless, upright, fears God, and turns away from evil. Together, Chris and Josh challenge men to think honestly about their reputation, their integrity at home, and the kind of legacy they are building right now.

    To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes

    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/
    続きを読む 一部表示
    33 分
  • Delivering Hope: Faith in the Marketplace (Pt. 2) | Todd Stewart

    Delivering Hope: Faith in the Marketplace (Pt. 2) | Todd Stewart
    2026/03/24
    In part two of this conversation, Pastor Chris Kouba and host Josh Thomas continue their sit-down with Todd Stewart, CEO of Gulf Winds and author of Delivering Hope: Leading a Business That Builds the Kingdom of God.

    Todd opens up about the hidden weight of leadership, walking through pressure, anxiety, hardship, and the difficult seasons that shaped his faith. He shares how prayer sustained him, how God proved faithful in the middle of business and personal trials, and why generosity, mentorship, and legacy-minded leadership matter so deeply.

    This episode is a powerful encouragement for any man trying to lead well while trusting God through the hard places.

    To find out more about Pastor Chris, follow him on all the social platforms (@ckouba) and to connect with the ministry of United City visit https://unitedcity.church.


    Show Notes

    Get Todd’s Book Here: https://a.co/d/0gBNeSGf
    Follow on Instagram: @stepup.podcast
    Follow United City: @untdcitychurch
    Connect with Pastor Chris: http://chriskouba.com
    More About United City: https://unitedcity.church/
    続きを読む 一部表示
    38 分
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