Tony Gyenis channels spirit's message on how to keep our energies up and so it stays up. It is so easy for others to pull us down and not nearly as easy to keep our energies high. The reality is that it is a process to staying up. Staying happy and calm has a lot of behind the scenes effort. We say all the time to keep our vibration high but how do we do this in life?

Spirit wants us to appreciate what you are doing to yourself to enhance your body and energies. This discussion will give you several aspects that will really bring your energies down and how to avoid it. Check it out.

If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.

This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com

In the meditation portion of this podcast we used The Aura Clearing with Tuning Forks & Drums Meditation: Aura Clearing with Tuning Forks & Drums

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .

Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern: https://www.facebook.com/tony.gyenis

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.com

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.