In this episode, I’m talking about anxiety, timing, dream chasing, and the coffee line analogy that changed how I see waiting. Just because someone else gets the dream before you does not mean yours is not coming. The only way you do not get your coffee is if you get out of line.

I’m also sharing about health anxiety, mammograms, meditation, glimmers of gratitude, keeping promises to myself, advocating for my body, and learning that authenticity starts with being honest with myself.

This one is for anyone who feels behind, scared, or tired of waiting. Stay in line, boo.

00:00 Surprise, I Missed This
00:19 Finding the Rhythm Again
01:37 Tiny People Are Still the Priority
01:54 Troop Beverly Hills and Disneyland Updates
03:36 Classes, Mammograms, and Health Check Ins
04:36 Timing, Anxiety, and Dream Chasing
05:57 Becoming Before Reaching the Goal
07:38 The Coffee Line Analogy
09:12 Glimmers of Gratitude While You Wait
10:39 Anxiety, Scripture, and Being Present
11:34 Health Anxiety Before a Mammogram
13:01 Life Can Change in an Instant
15:11 Becoming Ready for the Dream
16:10 Finding the Fear Under the Trigger
17:53 Authenticity Starts With Yourself
20:36 Meditation and Listening to My Body
23:35 I Used to Think I Had to Prove Myself
26:36 Stop Proving, Start Showing Up
27:34 Keeping Promises Builds Self Trust
30:18 Learning What Works for My Body
32:42 Other People’s Opinions and Anxiety
35:24 What Anxiety and Dreams Have in Common
36:08 The Thought Is a Passenger, Not the Driver
37:51 Information Is Not Intimacy
40:18 Advocating for Myself
42:08 Being Bold Enough to Trust Yourself
43:17 The Journey Is the Becoming
45:19 Showing Up for Yourself Means Saying No
47:14 Focus on Becoming, Not Just Arriving