『Stay Well with Dr. Zorba Paster』のカバーアート

Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster

著者: Dr. Zorba Paster
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

A joyful take on healthy living with family physician Dr. Zorba Paster.


"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.


With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."


New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!


© 2026 Stay Well with Dr. Zorba Paster
衛生・健康的な生活 身体的病い・疾患
エピソード
  • Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster
    2026/04/15

    Send Zorba a message!

    Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

    続きを読む 一部表示
    27 分
  • "Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red Meat | Mom Jokes
    2026/04/08

    Send Zorba a message!

    Zorba looks at a new study about "Forever Chemicals" (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

    続きを読む 一部表示
    31 分
  • RFK vs. American Heart Association: More Red Meat?
    2026/04/03

    Send Zorba a message!

    Zorba's thoughts on the American Heart Association's reaction to the red meat recommendations laid out on the new food pyramid.

    Support the show

    Production, edit, and music by Karl Christenson

    Send your question to Dr. Zorba (he loves to help!):

    • Phone: 608-492-9292 (call anytime)
    • Email: askdoctorzorba@gmail.com
    • Web: www.doctorzorba.org

    Stay well!

    続きを読む 一部表示
    3 分
まだレビューはありません