『Stay In The Light』のカバーアート

Stay In The Light

Stay In The Light

著者： American Foundation for Suicide Prevention
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Stay in the Light is a suicide prevention and awareness podcast presented by the American Foundation for the Suicide Prevention Greater Philadelphia Chapter. This podcast was created because talking is the first step to preventing suicide. We’ll be speaking with suicide attempt survivors, grief survivors, mental health professionals, educators, advocates, and volunteers, as we aim to reduce stigma, normalize help-seeking behavior, and build a stronger, more connected community. We might worry that saying the wrong thing will make it worse. So, we end up not saying anything – even though a few kind words can make the difference in connecting someone to help or supporting someone who experienced a suicide loss. It's time we shed a light on this leading cause of death. It's time we talk away the dark. 🎧 What to expect: - Interviews with survivors, clinicians, and advocates - Stories of healing, resilience, and support after loss - Actionable resources and mental health education - Event coverage and ways to get involved with AFSP Philly - A safe space for navigating taboo topics with compassion Whether you’ve lost someone, struggled yourself, or want to better support those who have, this podcast offers a place to feel seen, heard, and never alone. 🔔 Content Warning: This podcast contains discussions of suicide and mental health. Please listen with care. 📞 If you or someone you know is struggling, help is available. Call or text 988, or visit afsp.org/gethelp. 💙 Support the Mission If this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention. 🎧 Support the Podcast Share this episode with a friend or on social media Leave a review on your favorite podcast app. Follow us on Instagram: @stayinthelight.philly Subscribe on Spotify, Apple Podcasts, or your preferred platform: https://stay-in-the-light.captivate.fm/listen Join an Out of the Darkness Walk or local event: afspwalks.donordrive.com/PhillyWalk Volunteer, advocate, or fundraise with us: afsp.org/chapter/greater-philadelphiaCopyright 2026 American Foundation for Suicide Prevention 心理学 心理学・心の健康 衛生・健康的な生活
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  • Remembering a Friend and the Importance of Checking In

    Remembering a Friend and the Importance of Checking In
    2026/06/07

    Welcome to "Stay in the Light," a podcast from the American Foundation for Suicide Prevention Greater Philadelphia Chapter.

    In this heartfelt episode, Chloe sits down with Michael, a first-time attendee and volunteer at the Out of the Darkness Walk. Michael shares the personal story of losing a close friend to suicide and opens up about his journey through grief, community, and healing.

    Together, they explore the importance of staying connected, breaking the stigma around mental health, and supporting one another.

    Whether you’re in the light or navigating tough times, this conversation is a reminder that hope and help are always within reach.

    💙 Support the Mission

    If this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention.

    🎧 Support the Podcast

    • Share this episode with a friend or on social media
    • Leave a review on your favorite podcast app
    • Follow us on Instagram: @stayinthelight.philly
    • Subscribe on YouTube or your preferred platform (click here for links)

    🌆 Support AFSP Greater Philadelphia

    • Volunteer, advocate, or fundraise with us: https://afsp.org/chapter/greater-philadelphia
    • Join an Out of the Darkness Walk or local event: https://afspwalks.donordrive.com/PhillyWalk

    Want to share your story?

    We invite guests from all walks of life—survivors, supporters, volunteers, clinicians, and educators. We would be happy to keep your name and all sensitive information confidential. Use this form to connect with us: [Insert Google Form link here]
    続きを読む 一部表示
    5 分
  • Real Talk on Suicide Prevention: Meg’s Experience at the Out of the Darkness Walk

    Real Talk on Suicide Prevention: Meg’s Experience at the Out of the Darkness Walk
    2026/05/24

    In this powerful episode, Meg shares their personal journey as both a coroner and a dedicated advocate for suicide prevention. Joined by an incredible group of supportive friends, Meg opens up about why they participate in the Out of the Darkness Walk, the importance of breaking the stigma around mental health conversations, and the little things that keep them fighting through dark times.

    Guided by host Chloe Sobel, this episode invites listeners to learn, reflect, and find hope by hearing real stories from those who have faced mental health challenges head-on. Stay tuned for a conversation that beautifully blends vulnerability, strength, and the reminder that—even in our darkest moments—there is light ahead.

    💙 Support the Mission

    If this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention.

    🎧 Support the Podcast

    • Share this episode with a friend or on social media
    • Leave a review on your favorite podcast app
    • Follow us on Instagram: @stayinthelight.philly
    • Subscribe on YouTube or your preferred platform (click here for links)

    🌆 Support AFSP Greater Philadelphia

    • Volunteer, advocate, or fundraise with us: https://afsp.org/chapter/greater-philadelphia
    • Join an Out of the Darkness Walk or local event: https://afspwalks.donordrive.com/PhillyWalk

    Want to share your story?

    We invite guests from all walks of life—survivors, supporters, volunteers, clinicians, and educators. We would be happy to keep your name and all sensitive information confidential. Use this form to connect with us: [Insert Google Form link here]
    続きを読む 一部表示
    4 分
  • How Curtis Fights The Stigma Around Mental Health Through Service and Storytelling

    How Curtis Fights The Stigma Around Mental Health Through Service and Storytelling
    2026/05/10

    Welcome to Stay in the Light, a podcast by the American Foundation for Suicide Prevention Greater Philadelphia Chapter.

    In this heartfelt episode, host Chloe Sobel sits down with Curtis, a dedicated youth worker and mental health advocate, at the Out of the Darkness Walk in Philadelphia.

    Curtis shares his personal journey with mental health, the impact of losing a close friend, and how that experience inspired his work with adolescents at the Boys and Girls Club.

    Through honest conversation, Curtis challenges the stigma surrounding suicide and mental health, offering valuable insights on self-checks, coping strategies, and the importance of regular mental health maintenance—just like going to the gym.

    This episode is a powerful reminder that support is always available, and that staying in the light is possible, even through the darkest times.

    💙 Support the Mission

    If this podcast has moved you, helped you feel seen, or gave you hope—please consider supporting the work of the American Foundation for Suicide Prevention.

    🎧 Support the Podcast

    • Share this episode with a friend or on social media
    • Leave a review on your favorite podcast app
    • Follow us on Instagram: @stayinthelight.philly
    • Subscribe on YouTube or your preferred platform (click here for links)

    🌆 Support AFSP Greater Philadelphia

    • Volunteer, advocate, or fundraise with us: https://afsp.org/chapter/greater-philadelphia
    • Join an Out of the Darkness Walk or local event: https://afspwalks.donordrive.com/PhillyWalk

    Want to share your story?

    We invite guests from all walks of life—survivors, supporters, volunteers, clinicians, and educators. We would be happy to keep your name and all sensitive information confidential. Use this form to connect with us: [Insert Google Form link here]
    続きを読む 一部表示
    9 分
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