(Start Here) I Was Last on My Own List — This Is That Story
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
New here? Start with this one. This is my story — and probably a little bit of yours too.
At 44, I was a single mom with two kids, no savings, and everything to prove.
So I did what so many of us do - I worked harder, gave more, pushed further. I overworked. I overpleased. I said yes when I meant no and kept producing results to prove I was worthy, capable, enough.
And then my body said: not so fast.
The panic attacks started. Not as a breakdown - as a message. My nervous system was waving a white flag, telling me I had been last on my own list for so long I had forgotten I was even on it.
So I started small. I looked at trees in the sunshine. I danced in my apartment. I laughed with friends. I started stealing tiny moments back for myself - what I now call Delicious Moments.
This is that story. And if you're in the messy middle right now, running on empty, holding everyone else together - this one is for you.
Start here. 🌻
Loved this episode? Join Live Your Delicious Life — my free weekly newsletter for women in the messy middle. One story. One act of self-kindness. Every Tuesday. → Sign up here: liveyourdeliciouslife.kit.com.