In the eighth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Emily Sweet, who reflects on Ep.229 'Pregnacy Related Back and Pelvic pain‘ that was recorded earlier in February this year, with special guest Michelle Lyons.

Emily shares how the episode with Michelle Lyons played a hugely important part in giving her the confidence when working with pregnant women, providing valuable tips and insights on assessing & managing pregnancy related back & pelvic pain. Emily reminds us of the many common misconceptions, and how important it is to offer hope and reassurance to expectant mothers. Discover the importance of reflection, collaboration, and the role of massage therapy in supporting pregnant women. Tune in for an informative and engaging discussion that empowers both therapists and patients. Chapter Markers

• 00:00:00 - Welcome to The Sports Therapy Association Podcast
• 00:02:45 - Welcoming guest Emily Sweet
• 00:08:35 - Importance of Reflection
• 00:10:24 - Insights from Episode 229
• 00:14:31 - The Impact of Pain on Pregnancy
• 00:21:33 - Addressing Red Flags
• 00:31:10 - Discussing Taboo Topics
• 00:44:33 - Understanding Constipation in Pregnancy
• 00:49:28 - Resources for Further Learning
• 00:49:53 - Upcoming Guests and Closing Remarks

The Hands On Hub & STA Conference We are thrilled to announce that Michelle Lyons will be one of the speakers at the STA South West Conference, happening September 20th & 21st in Exmouth, in collaboration with The ST School’s Hands On Hub. Tickets are now on sale at The ST School Website.

This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There’s a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you’re your practice evolve.

There’s an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.

Useful Links

• Ep.229 'Pregnacy Related Back and Pelvic Pain‘ with special guest Michelle Lyons
• Michelle Lyons Website: Celebrate Muliebrity
• Emily Sweet on Instagram
• Isla Sell Physiotherapy Website

Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.

Questions? Email: matt@thesta.co.uk

In the seventh of our 'Reflection Series', host Matt Phillips is joined by Sports Massage Therapist Hannah Tabram, who reflects on Ep.87, 'Menopause Transition: Soft Tissue Implications’ that was recorded as Part 2 of our Women’s Health month back in February 2022, with special guest Jenny Burrell of Burrell Education.

Hannah discusses the implications of menopause on soft tissue health, highlighting the importance of recognizing perimenopausal and postmenopausal symptoms in clients. The episode emphasizes the significance of open communication and accurate information in empowering women experiencing menopause. Also presented is practical advice for therapists in improving subjective consultations, handling client concerns empathetically, and fostering a supportive environment to facilitate informed health decisions. The Hands On Hub & STA Conference Also mentioned in this episode is news on the STA South West Conference happening September 20th & 21st in Exmouth, in collaboration with The ST School’s Hands On Hub. Tickets are now on sale here at The ST School Website.

This will be a brand new style of CPD Conference, designed to kickstart the future of Healthcare Education. There’s a full day of presentations, workshops and practical sessions on the Saturday, a social buffet on the Saturday night, then a half day on Sunday including opportunities to reflect in groups on what you have learnt, plan together how the content will actually you’re your practice evolve.

There’s an Early Bird ticket til the end of June AND a discount code for STA members which can be found on the STA Members page.

Useful Links

• Ep.87 'Menopause Transition: Soft Tissue Implications’ with guest Jenny Burrell
• Burrell Education Website
• Hannah Tabram Website
• Hannah Tabram on Instagram
• Hannah Tabram on Facebook

Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.

Questions? Email: matt@thesta.co.uk

In the sixth of our 'Reflection Series', host Matt Phillips is joined by Physiotherapist Chareeya Kaewsawang, a.k.a. The Wee Physio, who reflects on Ep.73 'Evidence Informed Pilates’ that was recorded 19th October 2021 with special guest Raphael Bender of Breathe Education and The Pilates Elephants Podcast.

This episode explores traditional misconceptions in Pilates, especially the emphasis on pre-core activation and neutral pelvis, and delves into how modern evidence is shaping a more informed practice. Chareeya shares how these insights have impacted her work as a Pilates instructor and physiotherapist, emphasizing the importance of continually updating practices based on current research.

Perfect for Pilates instructors, physiotherapists, sports therapists, soft tissue therapists, and indeed anyone interested in integrating evidence-based practices while maintaining client satisfaction and improving outcomes. The episode also gives details on the upcoming 'Hands On Hub & STA Conference' taking place on September 20th & 21st, which promises to be a NEW type of conference that will "shape the future of healthcare education".

Useful Links

• Ep.73 'Evidence Informed Pilates’ with special guest Raphael Bender
• Chareeya Kaewsawang on Instagram @WeePhysio
• Website: NKPhysio.co.uk

Would YOU like to be a 'Reflection' guest on the podcast? If you would like to come on the show to chat about a past episode of the podcast, contact host Matt Phillips on social media, or email matt@thesta.co.uk. You will l need a pc or laptop (not your phone), with a quality internet connection (ethernet cable plugged directly into modem is best), and obviously webcam and mic.

Questions? Email: matt@thesta.co.uk