『Sports Psychology Coaching』のカバーアート

Sports Psychology Coaching

Sports Psychology Coaching

著者： Eli Straw
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.

Each episode covers key mental performance topics, including:
• Sports psychology and mental training for athletes
• How to build confidence in sports
• Overcoming performance anxiety and pressure
• Trusting your training and competing without fear
• Focus, composure, and mental toughness in competition
• Letting go of overthinking and perfectionism
• Visualization, mindfulness, and present-moment performance
• How to perform consistently in games, races, and competitions

Hosted by mental performance coach Eli Straw, this podcast provides simple, practical mental game coaching used with athletes from youth to elite levels. Learn how to stop playing scared, compete with freedom, and unlock your true performance.

If you’re an athlete, parent, or coach looking for sports psychology tips, mental toughness training, and performance mindset strategies, this podcast will help you build the mental skills needed to perform at your best when it matters most.


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed psychologist or psychiatrist.

© 2026 Sports Psychology Coaching 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Why Athletes Play Passively and How to Stop!

    Why Athletes Play Passively and How to Stop!
    2026/04/22

    Do you play passively and defensively during games? Learn why this happens and a mindset shift you need to make to go from playing scared, to playing confidently!

    🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

    Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/


    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical tr...
    続きを読む 一部表示
    9 分
  • Strategy to Deal With an Embarrassing Game (Don't let one embarrassing game destroy your season)

    Strategy to Deal With an Embarrassing Game (Don't let one embarrassing game destroy your season)
    2026/04/20

    Did you have an embarrassing game? These types of games are difficult to bounce back from and can quickly lead to fear and anxiety. Learn a powerful strategy to handle embarrassing games in a more productive way.

    🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

    Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/


    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical tr...
    続きを読む 一部表示
    8 分
  • Why You Get Tight in Big Moments During Games

    Why You Get Tight in Big Moments During Games
    2026/04/17

    Do you get tight in big moments? Learn why you choke under pressure and a simple, but powerful, strategy you can apply to come up clutch in these big moments.

    🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

    Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/


    🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical tr...
    続きを読む 一部表示
    7 分
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