It’s Super Bowl week on Sports Fellowship with Fox and Frank, and Season 7, Episode 22 is proudly dedicated to Emmitt B. Smith—no debate required. Dan Fox and Frank Knight are joined once again by Allan “Action” Jackson for a wide-ranging Super Bowl edition that blends big-game analysis with winter sports nostalgia, league chaos, and classic basement-studio banter.

The episode opens with the timing collision of the Super Bowl and the Winter Olympics, sparking a spirited discussion about favorite (and least favorite) Olympic events—from hockey and bobsledding to ski jumping, curling, and the legendary “Agony of Defeat.” The crew reflects on old-school ABC Sports memories, Milan hosting duties, Team USA rooting interests, and why Olympic hockey still captures something pro leagues can’t.

From there, the conversation turns to the NBA and NHL, where trade deadlines and retooling decisions leave plenty of fans frustrated. The Sixers’ salary-dump moves draw criticism, the Eastern Conference logjam gets dissected, and the NBA All-Star Game takes its usual beating. On the ice, the Rangers’ decision to move on from Artemi Panarin sparks debate, while the Avalanche, Hurricanes, and Lightning are sized up as true Stanley Cup threats.

The middle of the show explodes into a passionate Hall of Fame debate, with Bill Belichick’s continued exclusion drawing unanimous outrage. The crew argues that the story of the NFL simply cannot be told without him, criticizes the voting process and media agendas, and revisits long-running cases for players like Eli Manning, Darren Woodson, Jim Plunkett, and others caught in Hall of Fame purgatory.

The back half of the episode is all Super Bowl. Dan, Frank, Alan, and Rich break down the matchup from every angle—quarterbacks, defenses, coaching staffs, turnovers, injuries, and pressure points. Seattle’s defense, New England’s experience, Sam Darnold’s volatility, Drake May’s upside, and Mike Vrabel’s influence all factor into sharply divided predictions. Final scores are locked in, the under/over gets debated, and playoff pick records are loudly defended as only this group can do.

The show closes with Super Bowl party logistics, family shout-outs, good-natured trash talk, and a reminder of what grounds the podcast beyond sports.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Season 7, Episode 21 of Sports Fellowship with Fox and Frank opens in the middle of a true Pennsylvania deep freeze, as Dan Fox and Frank Knight battle sub-zero wind chills, bomb-cyclone warnings, and the kind of winter that hasn’t hit this hard in years. With Alan “Action” Jackson sitting this one out (and very vocal about needing time before discussing Bill Belichick and Eli Manning without cussing), the guys set the tone with cold-weather banter before locking in The Deion Sanders Episode.

The show kicks off by correcting an omission from last week: congratulations to the Indiana Hoosiers, who capped a historic season by going 16–0 and winning the College Football National Championship—becoming the first undefeated champion in the playoff era. Dan and Frank discuss the fun, drama, and inevitability of complaints in a 12-team playoff format, agreeing that whining has no place when that many teams get a shot.

From there, the conversation shifts into one of the most polarizing topics in sports right now: the Pro Football Hall of Fame. The guys break down why Bill Belichick not getting in immediately is indefensible, regardless of how the voting process works, while also debating Eli Manning’s Hall of Fame case—agreeing he’ll get in eventually, but questioning first-ballot status. Along the way, they touch on other notable names stuck in the logjam, what it really means to “change the game,” and why you simply cannot tell the story of the NFL without Belichick.

The episode then pivots to speculation and prediction, with Dan floating a bold take: Bill Belichick’s next NFL stop could be the New York Jets. The guys debate ownership, timing, legacy, and whether a 70-something Belichick would even want to walk back into another organizational tire fire.

The back half of the show dives deep into Major League Baseball’s offseason stalemate. Dan lays out the staggering payroll disparities—Mets and Dodgers north of $320 million, while teams like the Marlins, Rays, and Athletics sit under $80 million—and explains how luxury tax payments alone can rival full team payrolls. The Dodgers’ massive financial advantages, deferred contracts, international media revenue, and opt-outs from revenue sharing spark a blunt conversation about competitive balance, small-market accountability, and whether a salary cap (or at least a soft cap) is inevitable.

The discussion widens into labor tensions, the looming threat of another MLB work stoppage, and the long-term damage done by the 1994 strike. Steroids, the home run boom, fan trust, and Hall of Fame hypocrisy all come back into focus, with Dan and Frank agreeing on one thing above all else: neither side truly prioritizes the fans, despite claiming they do.

The episode wraps with a lighter note—broadcast booths, Mets vs. Phillies coverage, baseball fandom vs. team loyalty—and a reminder that this podcast is still being recorded deep in Dan’s basement “bomb shelter,” courtesy of ongoing renovations.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

The snow is coming, the temperatures are dropping, and Dan Fox and Frank Knight are hunkering down for the “Snowstorm Edition” of Sports Fellowship with Fox and Frank, Season 7, Episode 20, the Mike Schmidt episode. With Alan “Action” Jackson back on the mic (and loudly declaring he’s not going anywhere), the crew opens with storm talk, model debates (American vs. European), and the real plan for survival: groceries stocked, a fireplace going, and a playlist full of podcast episodes. They also react to the show’s sudden listener surge, downloads are up, but the email inbox is still empty, which leads to the usual mix of confusion, sarcasm, and friendly harassment.

From there, the show pivots into baseball hot stove season, because apparently winter weather requires Mets news. Frank breaks down the Mets’ aggressive trade for Brewers pitcher Freddy Peralta, acknowledging the price tag was steep: top prospects Jet Williams and Brandon Sproat shipped out for what could be a one-year rental. The crew debates whether it’s worth it unless the Mets make a deep postseason run, while also noting how Milwaukee continues to master the “sell high, restock, stay competitive” model. The Mets’ retooling continues with the trade for White Sox outfielder Luis Robert, a plus defender with speed who adds pressure on the bases, even if the bat hasn’t fully returned to peak form. The conversation also touches on position changes and risk: Bo Bichette shifting to third, Polanco possibly moving to first, and the broader question of whether the Mets are building a contender or just rearranging the chessboard. A rumor about clubhouse political tension causing a rift surfaces, and the crew agrees that if it’s true, it’s a disappointing reason to break up a roster.

The Yankees get their moment as well, with Alan celebrating New York re-signing Cody Bellinger—calling it a must-have move, praising his glove and clutch value, and approving the Yankees drawing the line before the seven-year demand. From there, the episode shifts into the NFL coaching carousel: the Giants landing John Harbaugh is treated as the marquee hire, with Alan arguing the Giants did the only smart thing, don’t let him leave the building, pay him, and give him control. Stefanski to Atlanta sparks debate, including a blunt reaction to media criticism and a larger discussion about how much of a coach’s success depends on what the franchise actually gives him to work with. The crew then runs through other hires and head-scratchers: Jesse Minter in Baltimore (with skepticism about “coaching trees”), Jeff Hafley to Miami (with questions about whether the résumé holds up without elite personnel), and Robert Saleh to Tennessee (with cautious optimism if Cam Ward develops and the situation is less of a tire fire than the Jets).

A particularly chaotic moment hits when the group tries to explain why the Bills would even interview Philip Rivers for a head coaching job—leading to a side argument about Rivers’ religion and the “he has a lot of kids” stereotype, before resetting and admitting it still doesn’t make much football sense. The episode wraps with a classic Fox Brothers Alarms transition: updated “palatial basement” studio renovations, the company’s services, contact info, and a renewed plea for listeners to actually send emails, because 280 downloads and zero messages feels personal.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Season 7, Episode 19 (the Tony Gwynn episode) features Dan Fox, Frank Knight, Cole Markle, and sound man Rich Vassallo kicking things off with MLB hot stove drama—because even in football season, the Mets and Phillies can still hijack the conversation. Frank admits he was bummed about the Mets missing on Kyle Tucker, but the mood flips fast when the Mets swoop in overnight and land Bo Bichette, stunning Phillies fans who thought they had him locked up. The crew breaks down why the Phillies’ roster fit was questionable (Turner at short, Bohm at third, Stott at second, and Bichette not wanting to play second), why Mets Nation is celebrating anyway, and why the best part of the deal—at least from Frank’s perspective—is keeping Bichette out of Philadelphia.

The Tucker deal also gets a blunt reality check. Dan questions the value of a $60M-per-year contract for a player who’s never finished Top 10 in MVP voting, and the conversation turns into a broader rant about the Dodgers’ financial advantage and how the luxury tax has become its own competitive weapon. Cole adds some generational perspective—baseball isn’t the cultural default the way it used to be—and the group gets nostalgic about growing up with baseball, kickball, and “how do kids not know the rules anymore?”

From there, it’s a quick detour into hockey misery (Rangers turmoil and Flyers–Penguins pain), before the show transitions into a full Fox Brothers Alarms segment: the “bomb shelter” basement studio shout-out, the core value statement, services offered, and how to contact the company—plus a plug for the podcast Facebook page and the email inbox. A notable milestone: Rich reports that downloads have jumped from double digits into triple digits, and nobody is quite sure why—but the crew is happy to take the win.

Then the episode shifts into the main event: Super Wild Card Weekend recap.

• Rams vs. Panthers (Rams 34, Panthers 31): a tight game despite the 10.5-point spread, featuring a scorching start from Stafford, a cold stretch that nearly flipped the outcome, and a late reconnection with Puka Nacua to close it out. Dan shares a party story involving a furious Rams fan melting down while his wife tries to keep things kid-friendly.
• Packers vs. Bears: Green Bay jumps out 21–0, then Chicago claws back and takes control late. The crew debates whether Chicago’s QB is magic or chaos—highlighting a “triple coverage” throw that felt more like a prayer than precision, plus the wildly inconsistent accuracy that makes him both dangerous and confusing. The Bears’ fan energy (including the cheese-grater celebration) gets a big laugh, and the group admits Chicago’s current run is weirdly fun to watch.

The show ends mid-transition into Bills vs. Jaguars—setting up the next stretch of Wild Card breakdowns and more playoff chaos to come.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Season 7, Episode 18 opens with Dan Fox and Frank Knight setting the stage for a jam-packed football conversation—starting with the College Football National Championship semifinal thriller: Miami vs. Ole Miss. The guys break down the controversial final sequence, where a clear jersey-grab in the end zone goes unflagged on Ole Miss’s last-gasp shot. But the real debate isn’t just “PI or not”—it’s whether the national media even understands the college rule. Dan and Frank explain why it’s not an NFL-style spot foul, and how the correct enforcement would have created one untimed play from a much less automatic scoring position, changing the entire narrative of “Ole Miss got robbed.”

From there, the conversation widens to the bigger tournament picture—discipline vs. talent, Indiana’s veteran-heavy roster, Oregon’s flashy NIL-machine identity, and how quarterback play (as always) will decide who survives to the title game. Along the way, the crew also hits the strange subplot of Lane Kiffin benefiting financially from Ole Miss’s playoff wins… even after leaving for LSU—fueling a hilarious (and slightly cynical) bonus-driven coaching conversation.

Then the show pivots to the NFL’s biggest headline: eight head coaching openings—and the chaos that could still be coming. The guys go team-by-team and rank the openings by desirability, weighing cap space, roster strength, quarterback realities, ownership dysfunction, division difficulty, and the hidden trap of “you’re stuck with this contract whether you like it or not.” Key debates include:

• Why Arizona looks like the toughest rebuild due to Kyler Murray’s guaranteed money and roster constraints.
• Why Las Vegas feels unstable despite star power (Crosby, elite TE, high draft position), and why firing Pete Carroll after one year is viewed as organizational malpractice.
• Why Tennessee’s cap space and defensive building blocks make it more salvageable than it looks—even if the QB outlook isn’t exciting.
• Why Miami and Atlanta are “same problem, different logo”: talent exists, but the quarterback situation (and contracts) can sink the plan.
• Why Cleveland’s Watson shadow still poisons the well, and why the Shaduer Sanders hype doesn’t add up yet.
• Why the Giants may be closer than people think—if Jackson Dart develops and the right coach stabilizes the culture.
• Why Baltimore remains the crown jewel opening on paper… but comes with real questions about locker-room tension, roster evolution, and whether Lamar’s “missing step” was age, injury, or something else.

The episode closes with coaching rumor smoke: Harbaugh chatter, the Giants’ power-structure possibilities, why Stefanski might be a perfect reset hire for New York, and why Washington’s coordinator shakeup could be a warning sign for what comes next under Dan Quinn.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Season 7, Episode 17 kicks off with Dan Fox and Frank Knight ringing in the New Year with a special guest appearance from Tyler, plus the usual basement-studio banter and word-policing: it’s “Happy New Year,” not “Happy New Year’s,” and Frank is prepared to die on that hill. With Allen Action Jackson out for the night, the crew leans into a lighter opening, Raiders misery, owner jokes, and a quick check-in on the Colts’ season collapse, including how offensive line injuries can turn a contender into a cautionary tale.

From there, Frank unveils a mini trivia game that instantly becomes an on-air struggle for Dan, until Tyler and Brian (in the background) step in as lifelines. Highlights include the revelation that there are seven NFL officials on the field, old-school quarterback history featuring Terry Bradshaw, a “slow 40-yard dash” trick question that lands on Tom Brady, and the ultimate completions milestone: Brett Favre as the lone member of the 6,000-completion club. The group caps trivia with a bonus stumper: which current head coach rushed for more yards than Bo Jackson? (Jim Harbaugh—quarterback legs count too.)

Then the show turns serious with a full recap of Week 17, starting with the Christmas Day slate and rolling through the weekend’s games, playoff implications, and draft-position drama:

Key Week 17 takeaways:

• Cowboys over Washington (30–23), a win Dan will take, even if it doesn’t prove much.
• Vikings shock Lions (23–10), officially knocking Detroit out of playoff contention and forcing a full offseason reset.
• Broncos handle the broken Chiefs (20–13), but Dan remains skeptical that Bo Nix can carry them beyond the AFC Championship tier.
• Texans over Chargers (20–16), another defensive showcase that reinforces Houston as a legitimate January problem.
• Browns upset Steelers (13–6) in a game that exposed Pittsburgh’s offensive limitations—especially without DK Metcalf.
• Patriots crush Jets (42–10), as New England continues to look like a real contender.
• Saints beat Titans (34–26), with New Orleans’ quarterback trendline still pointing up.
• Jaguars stay hot at Colts (23–17), while Indy’s year continues to unravel.
• Dolphins upset Bucs (20–17), leading to a blunt discussion of Todd Bowles and Tampa’s lack of consistency.
• Seahawks take care of Panthers (27–10), with the group agreeing Seattle’s ceiling depends entirely on whether “Bad Sam Darnold” shows up at the wrong moment.
• Bengals torch Cardinals (37–14), followed by more pointed commentary on Joe Burrow’s public frustration and what responsibility looks like when you’re the face of the franchise.
• Giants destroy Raiders (34–10) in the “draft-position bowl,” flipping the spotlight to how teams behave when the No. 1 pick is on the line—and how ugly it can look in real time.
• Eagles edge Bills (13–12) in a messy, rain-soaked game that felt like a potential Super Bowl preview.
• 49ers survive Bears in a late shootout, with Chicago nearly stealing it on the final play.

As always, the episode balances serious football analysis with the crew’s trademark sarcasm, plus a running thread of frustration about teams that look like they’re “managing outcomes” late in the season, whether for seeding, health, or draft position.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Merry Christmas from the basement studio. Season 7, Episode 16 kicks off with holiday energy, Frank’s cookies, Mariah Carey impressions, and a friendly argument over whether this is the Joe Montana episode (it is) or the Dwight Gooden episode (absolutely not). Dan and Frank are joined by Alan “Action” Jackson and sound man Rich, and the crew sets the tone with laughs, old-school sports references, and the kind of festive chaos only a Christmas edition can deliver.

The show opens with a quick run through MLB Hot Stove surprises, most notably the Pirates actually spending money, the Mets continuing their “clean house” approach by shipping Jeff McNeil to the A’s (with cash attached), and a Moneyball-style analogy about teams paying to get rid of contracts. The Mets’ bigger picture remains unsettled: Frank still isn’t over losing Alonso, but he’s holding judgment until the roster is fully built, especially given that pitching was the real issue last season. The crew also hits the Knicks debate (and the ongoing cheesesteak wager), before sliding into a quick fantasy football note as Alan celebrates making the Super Bowl with a team peaking at the right time.

Then it’s a full recap of NFL Week 16, starting with Saturday games and rolling right through Sunday:

• Eagles over Washington (29–18) to clinch the division.
• Bears over Packers (22–16 OT) in a controversial, windy game featuring injuries and a surprising “go-for-broke” overtime bomb.
• Saints over Jets (28–6) as New Orleans’ QB continues to look like a real starter.
• Bills over Browns (23–20) in a tighter-than-expected win.
• Titans over Chiefs (26–9) as Kansas City’s injury spiral continues.
• Chargers smashing Cowboys (34–17) with Dallas exposed by brutal run defense and wide-open play-action.
• Vikings edging Giants (16–13) as the crew questions the Giants’ ultra-run-heavy approach and whether draft positioning is quietly shaping decisions.
• Panthers over Bucs (23–20) as Carolina takes control of a shaky division.
• Bengals steamrolling Dolphins (45–21) with Burrow and company lighting up the scoreboard.
• Jaguars over Broncos (34–20) in a major upset, with Jacksonville looking increasingly legitimate.
• Texans slipping past Raiders (23–21) in a game Houston “won” but didn’t exactly dominate.
• Steelers over Lions (29–24) with Aaron Rodgers looking sharp—and the biggest controversy of the week: DK Metcalf’s sideline altercation with a fan, resulting in a two-game suspension and a heated debate about fan behavior, accountability, and where the league should draw the line.

The episode wraps with a strong message: most fans are respectful, but it only takes one person crossing the line to turn the entire spotlight ugly, especially when players are being baited into losing control.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/

Season 7, Episode 15 opens with a winter-weather whiplash and a running joke about whether this is the Patrick Mahomes episode or the Thurman Munson episode, before Dan, Frank, Alan, and Rich settle into a packed sports menu.

The crew congratulates Frank’s Knicks for winning the NBA’s in-season tournament—then immediately debates why most fans still don’t care, even with proposals to move future tournament games into iconic college arenas to boost energy and attendance. From there, it’s Hot Stove League time: more Mets head-scratching as New York continues to reshape the roster and pulls in more Yankees bullpen pieces, while the Yankees field trade chatter around Jazz Chisholm. The group also highlights a notable three-team trade involving the Rays, Pirates, and Orioles, and shares genuine excitement for a stronger, star-studded World Baseball Classic lineup.

Then the show pivots to a detailed Week 15 NFL recap, including:

• Bills over Patriots (35–31) after a 21–0 hole, with Dan cashing a successful lone wolf on New England.
• Ravens shutting out the Bengals (24–0), sparking a blunt debate about Joe Burrow’s tone, injuries, roster spending, and accountability.
• Jaguars crushing the Jets (48–20) with Trevor Lawrence lighting it up.
• Chargers over Chiefs as Kansas City’s season collapses and Mahomes goes down, with Rich nailing another lone wolf.
• Texans rolling the Cardinals (40–20) and a discussion on whether Houston is a real threat or just smoke and mirrors.
• Bears dominating the Browns (31–3) as Chicago keeps surprising.
• Commanders over Giants (29–21) with Rich lone-wolfing Washington and a Giants-focused breakdown on how they’re handling Jackson Dart.
• Eagles blanking the Raiders (31–0), followed by a classic “it’s the Raiders” reality check.
• Seahawks edging the Colts (18–16) and the ongoing debate about whether Seattle’s formula is sustainable when “Bad Darnold” eventually shows up.
• Broncos beating the Packers (34–26) as Denver continues to look like the real deal.
• 49ers handling the Titans (37–24) and the NFC West shaping up as a playoff gauntlet.
• Saints slipping past the Panthers (20–17) and skepticism about the NFC South ceiling.
• Rams outgunning the Lions (41–34) with the crew split on whether Detroit is in trouble and whether the Rams are still the class of the NFC.
• Vikings over Cowboys (34–26) as Dallas moves the ball but can’t finish drives, and even reliable kicking goes sideways.

The episode closes with Fox Brothers Alarms, the quiet inbox, and the usual mix of sharp takes, running jokes, and “how did that game get away from them?” moments.

Special Thanks to:
Fox Brothers Alarms - https://foxbrothersalarms.com
First Baptist church of Phillipsburg NJ http://www.fbcpburg.org/