It has been a wild, whiplash-inducing stretch for professional basketball in Minnesota, and we are breaking it all down in this jam-packed episode.

First, host Steve Hartman welcomes Derek Long (aka "Croonch" on social media) to process a stunning wave of Minnesota Timberwolves offseason moves. They unpack the emotional fallout of the blockbuster trade sending fan-favorite Naz Reid to Charlotte in exchange for All-Star guard LaMelo Ball.

From the "business side" vs. the "emotional side" of losing a homegrown legend, to analyzing how LaMelo's elite pick-and-roll play will mesh with Anthony Edwards and Rudy Gobert, they leave no stone unturned. Plus, they dive into the Julius Randle trade, the re-signing of Ayo Dosunmu, NBA draft night featuring second-round pick Isaiah Evans, and assistant coach Micah Nori landing the head coaching job in Portland.

Then, the conversation shifts to the sizzling-hot Minnesota Lynx, who are currently sitting atop the WNBA standings. The Star Tribune’s Cassidy Hettesheimer joins the show to discuss the immediate, generational impact of rookie point guard Olivia Miles, the #2 overall pick in the draft. Cassidy gives us the latest timeline updates on Napheesa Collier's return from injury, evaluates the elite defensive schemes of Cheryl Reeve using Nia Coffey and Natasha Howard, and explores the legendary player-evaluation and organizational culture built by head coach and GM Reeve.

• Host: Steve Hartman
• Guests: Derek Long (@Croonch) & Cassidy Hettesheimer (The Star Tribune)
• Check out more: Read Cassidy's work at StarTribune.com/sports and follow Derek's writing on Substack.

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

Fresh off an incredible 25-4 debut season that brought packed stands back to the St. Paul community, St. Paul Central Head Coach Cam Jones joins the podcast.

As the reigning St. Paul City Conference Coach of the Year, Jones pulls back the curtain on what made last season's team so special and what he learned to help prepare this year's team with summer workouts starting.

We trace his relentless journey from volunteer AAU circles to the collegiate ranks at Bethel University, and how those foundational experiences shaped his high-level, detail-oriented approach at Central.

Inside the Episode:

• The Power of Trust: How long-term player relationships and having a "floor general" like Eli Moseman fueled a championship run.
• The College Blueprint: The lessons Jones learned coaching at Bethel and how those defined his coaching staff roles at the high school level.
• Offseason Reality Checks: Navigating year two with a young roster, moving past a historic 11-senior class, and why "comparison is the thief of joy" when measuring program success.
• Brutal Recruiting Truths: What college coaches are actually looking for on the circuit, and the body language habits that will get a player crossed off a recruiting list instantly.
• Lightning Round: The toughest road environments in the St. Paul City Conference (shoutout to Johnson and Highland), a surprising take on the LA vs. Twin Cities food scene, and the ultimate non-negotiable of his program: "dying to yourself" for the team.

Host Steve Hartman also kicks off the show with a look at the latest headlines: the newly confirmed Gophers/St. Thomas home-and-home series, the Lynx’s dominant run and star rookie Olivia Miles, and the Knicks finally snapping their 53-year title drought.

Connect with the Show & Guest:

• Follow the Pod on Socials: @SplashCityPodcast on Instagram, Bluesky and Facebook
• Website: SplashCityBasketball.com
• Read Steve’s Latest Blog: Check out the Gophers vs. St. Thomas breakdown at HittingTheHardwood.com
• Follow Coach Cam Jones: @coach_camjones

If you love the breakdown, make sure to hit that subscribe button, leave us a 5-star review, and share the show with a fellow hoops fan. Your support makes it all possible!

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

What is it actually like to be a die-hard fan when your team is on the precipice of ending a championship drought? On this episode of the Splash City Basketball Podcast, host Steve Hartman shifts the focus to the bleachers and the concourses, bringing on New York native and ultimate Knicks fan Nick Jezerian to deliver the definitive fan perspective on the 2026 NBA Finals.

Nick opens up about the emotional rollercoaster of traveling down to San Antonio with his teenage son, confronting past sports trauma from road arenas, deciding whether to boldly wear his Knicks gear, and discovering that an incredible third of the crowd was packed with fellow New York faithful. From fans singing in the hallways to high-fiving in the Uber lines, Nick describes the surreal feeling of watching a high-stakes away game turn completely into a home environment.

The guys also contrast that hostile road victory with the legendary, localized DNA of Madison Square Garden. Nick looks back at the legendary playoff comebacks he’s witnessed at the Mecca —where not a single soul leaves their seat early —and describes the pure basketball culture of a city that lives and breathes the sport.

Finally, they pivot to the fan relationship with Karl-Anthony Towns, tracing how a city built on grit and attitude transformed a complicated regular season connection into full-blown love for a potential Finals MVP frontrunner.

It’s an episode dedicated to the traveling fan, arena camaraderie, and the beautiful, raucous reality of New York basketball peaking at the perfect time!

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

Every gym has them: the guy who stretches for 20 minutes just to outrun everyone, the player in the head-to-toe matching NBA gear who can't hit a layup, and the teammates who mumble about a foul all the way down to the other side of the court.

In this episode of the Splash City Basketball Podcast, Steve Hartman welcomes his pick-up hoop friends Nick and Matt to break down the archetypes, rules, and unspoken dynamics of pickup basketball. They swap stories about growing up playing on driveway hoops, debate whether "straight up" or "win by two" is superior, and share the ultimate pickup compliment: the "one more" extra swing pass.

Whether you're a mid-range assassin or a fundamental rebounder, this episode is for anyone who lives for the pick-up run to keep the competitive spirit alive.

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

It’s time to reset, reflect, and talk through some heavy feelings after the Minnesota Timberwolves’ season came crashing down in decisive fashion against the San Antonio Spurs. On this episode of the Splash City Basketball Podcast, host Steve Hartman is joined by Derek Long from the Sideline Vibes podcast to deliver a comprehensive postmortem on the Wolves' playoff run.

We kick things off with some high-vibe personal news as Derek shares the incredible story of his newborn twins—including how a casual run-in with Joe Ingles and Mike Conley directly inspired his son's name.

Then, we dive deep into the hardwood analytics and heavy truths, breaking down:

• Grading the Season: Was this year a true success, or did the team leave too much meat on the bone?
• The Maturity Gap: Why the younger Spurs and Thunder rosters look more disciplined, and whether Chris Finch’s laid-back, player-friendly style clashes with the personality of the core roster.
• Physicality in the Paint: How Stephon Castle and Dylan Harper vastly outplayed the Wolves' guards, and why Minnesota completely abandoned their game plan of attacking Victor Wembanyama after Game 1.
• Defensive Philosophy: A couch-coaching critique on why the Wolves' current personnel isn't built for a high-press point-of-attack defense, and why they desperately miss the grit of Dante DiVincenzo.
• The Offseason Outlook: What a potential Julius Randle trade could mean for moving Naz Reid into the starting lineup.

Follow the Hosts:

• Steve Hartman – Splash City Basketball Podcast
• Derek Long – Sideline Vibes Podcast @Croonch on Instagram

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

The momentum of this series shifted in a single moment during the 2nd quarter, but it took a vintage performance from the closer to finish the job. Host Steve Hartman breaks down a chaotic Game 4 that saw the Timberwolves grit out a win to tie the series 2-2.

Inside the Episode:

• The Wemby Fallout: Victor Wembanyama’s early exit changed the geometry of the game. Steve discusses why the Spurs remained dangerous without their rim protector and how the Wolves struggled to find their rhythm in the immediate aftermath.
• Ant’s 4th Quarter Masterclass: With the game sliding away in the 4th, Anthony Edwards took over. Steve looks at his 36-point night, specifically focusing on his two-way impact and the defensive stop on Stephon Castle that showed Edwards' two-way abilities.
• Winning in the Trenches: The numbers don't lie—when the Wolves hit 50 points in the paint, they win. We analyze how Minnesota re-established their identity at the rim and why that remains the non-negotiable recipe for Game 5.
• Surviving the "Clunk": A look at the tactical adjustments Coach Finch made to match the Spurs' small-ball look, Naz Reid's phenomenal series, and the key buckets from the supporting cast that kept the Wolves afloat.
• Late-Game Execution: Despite the win, the "hang on for dear life" finish raised some red flags. We talk about the inbounds turnovers and poise issues that need to be cleaned up before heading back to San Antonio.

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

It was a "back to the drawing board" night in San Antonio as the Timberwolves were blitzed 133-95 in a Game 2 to forget. Host Steve Hartman is joined by former Eagan head coach and founder of the McKenzie Shooting Academy, Kevin McKenzie, to break down the wreckage.

We dive into the (1:21) Spurs' swarming defensive traps that forced 22 turnovers, the impact of Jaden McDaniels' recurring foul trouble, and the lingering concerns over Ayo Dosunmu’s health.

Then, we shift gears into a masterclass on the art of shooting (35:00). McKenzie shares his expertise on building a jumper from the ground up, the footwork non-negotiables, and what separates the good from the elite in today's game.

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.

In this episode of the Splash City Basketball Podcast, host Steve Hartman sits down with Dan Radke, founder of the Radke Basketball Academy, to break down a wild week in Timberwolves basketball. The guys dive deep into the Wolves’ gritty Game 6 victory over the Denver Nuggets, highlighting the defensive masterclass from Jaden McDaniels and the "legacy" impact of Rudy Gobert.

The conversation then shifts to the next challenge: a high-stakes series against Victor Wembanyama and the San Antonio Spurs. Steve and Dan debate how the Wolves’ rotation might shift to account for Wemby’s size, the importance of getting the "shorthanded" bench to step up, and the status of Anthony Edwards’ health.

Finally, Dan opens up about his "passion project," the Radke Basketball Academy. He shares the personal journey of turning 40 and deciding to turn his love for hoops into a career focused on teaching young players the essential fundamentals of the game—from footwork to shooting form.

Highlights include:

• Game 6 Takeaways: How the Wolves overcame the odds to shut down Jokic and Murray.
• The "Wemby" Factor: Strategic adjustments needed for the Spurs series and the battle in the paint.
• Roster Depth: The emergence of Terrence Shannon Jr. and the "gritty" contributions of Mike Conley and Jaylen Clark.
• Radke Basketball Academy: Why Dan believes the "basics" are the secret to elite-level play. https://www.radkebasketballacademy.com/

Listen on Spotify, Apple Podcasts or YouTube.

Follow Splash City Basketball Podcast on Instagram, Facebook and Bluesky.