TBD

Today we will be looking once again at the 2013 book by Glen Schneider called Ten Breaths To Happiness, Touching Life In It's Fullness. This information is simple and basic, but sometimes going back to the basics is just what we need.

Last week we reviewed the ten breath practice. This week we will continue with that theme but with a specific focus on the out-breath and how that awareness of the out-breath helps to center us. Keizan Zenji, 14th century Japanese monk said, “I abandon myself and let breathing in naturally fill me.”

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

Today’s mantra:

iii-eee-ooo-uuu-iii-ooo-umm

https://edgarcayce.org

https://www.edgarcaycenyc.org

http://www.edgarcayceaustralia.org

https://www.amazon.com/Ten-Breaths-Happiness-Touching-Fullness/dp/1937006395

https://www.parallax.org/authors/glen-schneider/

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement #associationforresearchandenlightenment #searchforgod #truth #breath #happiness

Today we will be looking at the little 1995 book titled Be Kind, by Tenzin Gyatso, His Holiness, the 14th Dalai Lama.

In the chapter on equanimity we are reminded that:

1. ​All sentient beings should be looked on as equal.
2. ​You should reflect on the fundamental equality between yourself, and all other sentient beings.
3. ​My interests are not independent of others. My happiness depends on others happiness.
4. ​The only option is to live and work together harmoniously.
5. ​And finally, compassion is not a question of religious practice, the question is of the future of humanity.

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

https://www.edgarcaycenyc.org

https://edgarcayce.org

http://www.edgarcayceaustralia.org

https://www.dalailama.com

https://www.amazon.com/Kind-His-Holiness-Dalai-Lama/dp/1642970174?nodl=1&dplnkId=874890df-7abb-4565-9893-6b9c40fccb0c

https://content.edgarcayce.org/about-us/blog/blog-posts/some-insights-about-oneness/

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement#associationforresearchandenlightenment#searchforgod#truth#dalailama#kindness#equanimity

Today we will be looking at 40 inspirational quotes from the Bhagavad Gita, the Hindu scripture dated to the second century BCE.

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

https://www.edgarcaycenyc.org

https://edgarcayce.org

http://www.edgarcayceaustralia.org

https://theenterpriseworld.com/40-timeless-bhagavad-gita-quotes/

https://www.gita-society.com/bhagavad-gita-in-english-source-file.pdf

https://content.edgarcayce.org/about-us/blog/blog-posts/edgar-cayce-on-the-oneness-of-spirituality/

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement

#associationforresearchandenlightenment

#searchforgod

#truth

#bhagavagita

Today we will be reading from Thich Nhat Hanh's 2007 book Buddha Mind, Buddha Body, Walking Toward Enlightenment. In the section titled Touching the Earth, he gives the earth touching teachings. We will look at a few of these today which deal with gratitude, love, compassion, and forgiveness.

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

https://www.edgarcaycenyc.org

https://edgarcayce.org

http://www.edgarcayceaustralia.org

https://plumvillage.shop/products/books/mindfulness-and-meditation/buddha-mind-buddha-body-walking-toward-enlightenment/

https://plumvillage.org/about/thich-nhat-hanh

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement

#associationforresearchandenlightenment

#searchforgod

#truth

#thichnhathanh

#buddha

Today we will be returning to The Door of Everything, written by Ruby Nelson in 1963. This is one of the most enlightening little spiritual books ever written and, in my opinion, should be on the reading list for all seekers of Truth. As a sidenote, virtually, nothing is known about the author. Except for her name, she seems to be anonymous, which sort of adds to the beauty of this book, as there is no apparent ego involved. It may seem a bit unfair, but I am going to read the last chapter which really sums up the book, but you will eventually definitely want to read the prior chapters to get the fullness and understanding of the knowledge and wisdom therein. The link to the entire free book courtesy of the Logos Center will be in the show notes.

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

https://www.edgarcaycenyc.org

https://edgarcayce.org

http://www.edgarcayceaustralia.org

https://www.logoscenter.org/downloads/The_Door_of_Everything.pdf

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement

#associationforresearchandenlightenment

#searchforgod

#truth

#thedoorofeverything