In this episode, Sydney explores what it means to rebuild trust with the body after periods of healing, transition, or emotional intensity. She speaks about mind–body–soul reconnection, trauma-aware embodiment, and the collective invitation to return to ourselves with gentleness and agency.

TW: This episode discusses body-based healing and includes references to trauma awareness. If this is sensitive territory for you, please listen in a way that feels supportive for you, and feel free to pause or return later if needed.

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Welcome to Hollow & Hearth (formerly Light Your Path)
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In this episode, Sydney shares the collective psychic insights to the energy of December 2025

Read "Enter the Hollow, Tend to the Hearth," a blog about the transition from Light Your Path to Hollow & Hearth.

Register for "Illuminate 2026: The 2026 Energy Forecast" live event.

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Welcome to Hollow & Hearth (formerly Light Your Path)
Let's Stay Connected!
Website: www.hollowandhearth.ca
Instagram: @hollowandhearth.ca
Facebook: @hollowandhearth

In this episode, Sydney reflects on the deep emotional and spiritual lessons that emerged after her surgery- specifically the challenge of receiving support, resting, and letting herself be held. She explores why healers, caregivers, and women often struggle with receiving healing and help, and shares the insights revealed through her womb healing ceremony, recovery, and the shift from “Can I do this?” to “Do I need to do this alone?”

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In this episode, Sydney shares reflections on souls living a human experience- exploring what it means to walk through transformation in the body as much as the soul. She speaks about surrender, trust, and the balance between modern medicine and spiritual healing, offering a grounded reminder that the body itself is a sacred vessel for healing and renewal.

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Website: www.lightyourpath.ca/
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In this episode, Sydney takes listeners deeper into the Shamanic understanding of the Underworld, also known as the Lower World, as a place of truth, guidance, and ancestral connection. She explains how this realm holds the roots of our healing, what it means to journey there, and how it relates to real-life descent and transformation. Blending spiritual insight with grounded tools, Sydney shares how to connect with the Lower World through reflection, nature, and trust, reminding us that sometimes going deeper is how we find our way home.

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Website: www.lightyourpath.ca/
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In this episode, Sydney explores the energy themes for the collective this November.

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In this conversation, Sydney explores the deeper energy of Samhain, the Celtic New Year and the season of descent. She unpacks the themes of death, transformation, and rebirth. Together, these stories remind us that the descent isn’t something to fear- it’s how we grow.

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In this episode, Sydney returns to reconnect with the Earth’s natural rhythm through the Celtic Wheel of the Year. She shares what the Wheel represents, how its eight sacred thresholds mirror our own seasons of change, and why Samhain — the Celtic New Year — marks a time of release and renewal.

Sydney also introduces her new Turning of the Wheel ceremonial series and invites listeners to honour the wisdom of slowing down and returning to rhythm.

The Turning of the Wheel: Samhain Event:

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Website: www.lightyourpath.ca/
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