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Spilling about undaughtering and Martha

Spilling about undaughtering and Martha

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In this episode, we’re joined by women’s intimacy coach Tanai Milgram, who introduces "undaughtering"—living authentically by letting go of the "good daughter" role. Tanai shares how she developed this concept and the transformative work she leads in her retreats. Then, in B&T Time, we get unfiltered, chatting about the new Martha documentary and our latest TV binges.

Learn more about Tanai and "Undaughtering" at https://www.instagram.com/tanaimilgram/

Follow us on Instagram: https://www.instagram.com/thespillsociety/

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