In this episode, Will and Maria discuss the impact of political events on mental health, particularly in the context of the federal election.

They explore the stress and anxiety that arise from divisive political discourse, the importance of credible information, and the challenges of navigating family dynamics during politically charged conversations.

The conversation emphasizes the significance of values in relationships, the need for self-care, and the role of music and support in coping with stress. They also provide resources for those seeking help and encourage listeners to stay curious and open in their discussions.

In this episode, Will & Maria explore the complexities of love and relationships, emphasizing that love alone is not sufficient for a successful partnership.

They discuss the importance of compatibility, shared values, and effective communication, while also addressing the potential for personal growth and the recognition of toxic dynamics.

The episode highlights the necessity of mutual respect and understanding in fostering healthy relationships.

Will and Maria explore the complexities of family dynamics during holiday gatherings, discussing the stress and anxiety that can arise from family expectations, awkward conversations, and the pressure to conform to societal norms. They emphasize the importance of setting boundaries, communicating effectively, and the concept of chosen family as a supportive alternative. The discussion also touches on the significance of self-care and the right to prioritize one's own mental health during family functions.