エピソード

  • New Year, New Us

    New Year, New Us
    2026/01/13
    Happy New Year! In this episode, Lauren and Bree share exciting updates about the podcast as they step into a new chapter—new year, new name, and a new addition to the team. We’re thrilled to welcome Amber, also known to many as “movie theatre girl.” What began as an unexpected and challenging connection has grown into a genuine friendship, and Amber now joins the podcast as part of the Spill the Tea Unfiltered team. As we move forward, the podcast will expand beyond toxic romantic relationships to include conversations around toxic friendships and family dynamics as well. Tune in as we kick off this exciting new chapter and continue creating honest, unfiltered discussions you won’t want to miss.
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    24 分
  • Third Time's a Charm?

    Third Time's a Charm?
    2025/12/30
    We are on Holiday, please enjoy this repeat episode of Bree's Story. In Episode 3, Bree dives into the story of her third marriage. She discusses navigating the new world of becoming a step-mother and believing that she finally has the family she's always wanted. While things seemed to be going perfectly, she quickly learns what dismissive avoidant attachment style is after her husband files for divorce.
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    37 分
  • You'll Be Ok

    You'll Be Ok
    2025/12/23
    We are on Holiday, Please enjoy these previous Episodes. In this episode, Bree opens up about her experiences with two very different marriages—one with a husband who lied about wanting children and had an affair, and another with a partner who offered no support during her multiple miscarriages. Tune in to discover the red flags she uncovered throughout her journey and how she found healing after her losses.
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    36 分
  • No More Richards

    No More Richards
    2025/12/16
    We are on Holiday, so we are taking it back to the episode that started it all! Enjoy! In Episode One, Lauren spills the tea on how she went from being played to playing the game her way. Betrayal, lies, and a toxic marriage lit the fire—now she’s serving up the hard truths so you don’t make the same mistakes. Hit play and bring your tea, because this one’s scalding.
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    44 分
  • They Want to be Princesses

    They Want to be Princesses
    2025/12/09
    In this week’s episode, Lauren and Bree sit down with Ashley, who is navigating a difficult divorce from a partner exhibiting narcissistic behaviors. Despite years of emotional abuse and infidelity, Ashley now faces the added challenge of her ex weaponizing the children in an attempt to regain control. With significant financial resources behind him, he has secured an aggressive attorney, and Ashley’s case has been further complicated by a judge known for disproportionately favoring male parties in divorce proceedings. Ashley shares her ongoing journey through the legal system and reflects on how a lifetime of people-pleasing contributed to the power dynamics in her marriage. Her story offers insight, strength, and important lessons for anyone facing similar challenges.
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    51 分
  • Closure is a Myth

    Closure is a Myth
    2025/12/02
    In this week’s episode, Lauren and Bree sit down with Licensed Professional Counselor Suzanne Fortnum to explore the concept of closure—and why it is often a myth. Suzanne explains that seeking a final conversation, apology, or explanation from an ex rarely provides the clarity we hope for and can instead lead to deeper confusion and emotional harm. Together, they discuss healthier, more empowering ways to find closure within yourself, including therapy, journaling, and building a strong support system. The conversation highlights that true closure comes from personal healing and acceptance, not from the person who hurt you. Tune in for an insightful discussion on reclaiming your peace and moving forward on your own terms.
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    54 分
  • Financially Unbroken

    Financially Unbroken
    2025/11/25
    In today’s episode, Lauren and Bree sit down with Emily Scott of FinanciallyUnbroken.com to discuss practical financial guidance for individuals navigating divorce or leaving an abusive relationship. Emily breaks down the essential steps for building financial stability, including how to prioritize savings, manage debt, and begin investing. Tune in to gain valuable insight into becoming financially literate and taking meaningful steps toward long-term financial freedom.
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    35 分
  • Dysfunction was Family

    Dysfunction was Family
    2025/11/18
    In this week’s episode, Lauren and Bree sit down with Maria to explore how growing up in dysfunction can shape the relationships we choose as adults. Maria shares her experience of entering an abusive partnership and seeking support from someone she believed was a friend—only to realize that this relationship, too, was deeply unhealthy and ultimately exacerbated her situation. Maria also opens up about the ongoing challenges she faces as her ex attempts to use their children as leverage. Through therapy and meaningful self-work, she has gained clarity about her worth, cut ties with harmful influences, and found renewed strength as she navigates co-parenting and stands up for herself.
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    46 分