『Speed of Life Podcast』のカバーアート

Speed of Life Podcast

Speed of Life Podcast

著者： Derek Hansen
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Derek Hansen's "Speed of Life" Podcast is all about improving human performance to match and exceed the demands of a life. While the main focus of the podcast is to provide solutions around athletic performance and overall health and wellness, we will also discuss key factors related to general human performance and personal success in life. The goal is to provide listeners with practical solutions that they can easily integrate and implement into their daily lives, forming habits that change outcomes for the better.

Derek Hansen is an international sports performance consultant and educator. He has worked for over 30 years as a sprint coach and has been consulting with professional teams (NFL, NBA, NHL, MLS, MLB, Bundesliga), national team organizations (Olympics and World Championships) and collegiate athletic programs (NCAA) for over 25 years. Derek specializes in speed development, strategic performance planning, return-to-play protocols and electrical stimulation technologies. He offers consulting services through SprintCoach.com and educational courses via RunningMechanics.com.

Speed of Life Podcast Links:
Spreaker https://www.spreaker.com/podcast/speed-of-life-podcast--6893415
Spotify https://open.spotify.com/show/4pKknVG2wNItjJedBbH3v4
Apple Podcasts https://podcasts.apple.com/us/podcast/speed-of-life-podcast/id1882245235
iHeart Radio https://iheart.com/podcast/325517264
Amazon Music https://music.amazon.com/podcasts/99a1193a-a928-4134-86bd-27716ae49c22Copyright Derek Hansen's Podcasts 経済学 衛生・健康的な生活
エピソード
  • Episode 006 - Charlie Weingroff: Standards of Performance for the Professionals Supporting Athletes

    Episode 006 - Charlie Weingroff: Standards of Performance for the Professionals Supporting Athletes
    2026/04/07
    In Episode 006 of the Speed of Life Podcast, we sit down with world-renowned rehabilitation and performance expert, Dr. Charlie Weingroff to discuss the world of elite athlete performance and rehabilitation. Athletes are always held up to very high standards, whether it’s the rigorous physical testing and medical exams at the NFL Combine or the daily micro-analysis that takes place during and after games. The microscope is even more focused on athletes with the growth of social media and hot takes. However, are we holding those that support the athletes to as high a standard of evaluation and scrutiny? There are hundreds of millions of dollars in ‘assets’ on the field or court on any given night and we expect the professional sport organizations to do whatever is necessary to elicit the highest levels of performance, while also preserving the health of these priceless athletes. Do we have highly qualified doctors, physical therapists, athletic trainers, strength coaches, sports psychologists and nutrition specialists supporting these athletes? A lot of it will depend on the personal standards set by each individual practitioner and their own self-governing rules around accountability and preparedness. Expecting a team owner, general manager or head coach to adequately screen and evaluate all staff is a tall task. We talk with Charlie about how he sets his own self-expectations around performance and results, navigating the sometimes chaotic environment of professional sports. Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based the New York City Metropolitan area with multiple facilities in Manhattan, West Chester County, and southern and central Connecticut as well as multiple facilities in South Florida, headquartered at Foreront Golf and Fitness in Palm Beach Gardens. Charlie has been Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team from 2011-2021. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.You can find out more information on Charlie Weingroff below: Instagram: https://www.instagram.com/chweingroff/ Website: https://charlieweingroff.com/ YouTube: https://www.youtube.com/@cwagon75 Audio versions of the "Speed of Life" Podcast are available below: Spreaker https://www.spreaker.com/podcast/speed-of-life-podcast--6893415 Spotify https://open.spotify.com/show/4pKknVG2wNItjJedBbH3v4 Apple Podcasts https://podcasts.apple.com/us/podcast/speed-of-life-podcast/id1882245235 iHeart Radio https://iheart.com/podcast/325517264 Amazon Music https://music.amazon.com/podcasts/99a1193a-a928-4134-86bd-27716ae49c22 You can reach Derek Hansen at the following locations: Websiteshttp://www.SprintCoach.comhttps://www.runningmechanics.com/Instagramhttps://www.instagram.com/derekmhansen/YouTubehttp://youtube.com/derekmhansen Twitter/Xhttps://x.com/DerekMHansenLinkedInhttps://www.linkedin.com/in/derekmhansen/
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    57 分
  • Episode 005 - Mike Robertson: Current Challenges in Modern Basketball Physical Preparation

    Episode 005 - Mike Robertson: Current Challenges in Modern Basketball Physical Preparation
    2026/03/30
    Episode 005 of the Speed of Life Podcast dives into the physical preparation of basketball players with Mike Robertson. We cover all levels of basketball including high school, college and the professional level, as they all have different constraints, challenges and needs. With injuries always being an issue with the consistency and longevity of player seasons and careers, we discuss some of the key measures that can be taken to maximize player health and availability. In the college game, the prevalence of the NCAA transfer portal and NIL opportunities, the dynamics of player development and career advancement have changed significantly from over 20 years ago. High school players are finding it more difficult to attain full scholarships and have had to turn to alternative means of getting noticed. We cover all of the complexities of today’s basketball landscape and Mike offers his thoughts on how to give players the best chance of success at any level. Mike Robertson is one of the most well-known coaches, consultants, speakers and writers in the fitness industry today. Known for his “no-nonsense” approach to coaching and program design, Mike has made a name for himself as a go-to resource for professional athletes from every major sport, but especially in the world of basketball. Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST) in Indianapolis, Indiana. IFAST has been named one of the Top 10 Gyms in America by Men’s Health magazine three times in the past six years. Last but not least, Mike is a devoted husband to his wife Jessica, and father to his children. Kendall and Kade, his dog Finn, and his cats Kiki and Steve.You can find out more information on Mike Robertson below: Instagram: https://www.instagram.com/robtrainsystems/ Website: https://robertsontrainingsystems.com/ YouTube: https://www.youtube.com/user/RobTrainSystems Audio versions of the "Speed of Life" Podcast are available below: Spreaker https://www.spreaker.com/podcast/speed-of-life-podcast--6893415 Spotify https://open.spotify.com/show/4pKknVG2wNItjJedBbH3v4 Apple Podcasts https://podcasts.apple.com/us/podcast/speed-of-life-podcast/id1882245235 iHeart Radio https://iheart.com/podcast/325517264 Amazon Music https://music.amazon.com/podcasts/99a1193a-a928-4134-86bd-27716ae49c22 You can reach Derek Hansen at the following locations: Websiteshttp://www.SprintCoach.comhttps://www.runningmechanics.com/Instagramhttps://www.instagram.com/derekmhansen/YouTubehttp://youtube.com/derekmhansen Twitter/Xhttps://x.com/DerekMHansenLinkedInhttps://www.linkedin.com/in/derekmhansen/
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    52 分
  • Episode 004 - Rob Panariello: Managing Injuries in Pro Sport - What Can We Learn from the NFL?

    Episode 004 - Rob Panariello: Managing Injuries in Pro Sport - What Can We Learn from the NFL?
    2026/03/21
    In Episode 004 of the Speed of Life Podcast, we speak with Rob Panariello about the rising number of injuries in professional sports and what can be done to reverse the trend. After having served in the NFL as a Director of Health, Performance and Innovation, he has first-hand experience in dealing with the extreme demands of professional football. We discuss the physical preparation of athletes in the off-seasons, as well as the key issues around the successful rehabilitation of athletes year round. We also discuss the evasive topic of “injury prevention” and whether or not we truly have control over the prevention of injury in today’s dynamic, explosive and closely monitored domain.

    Rob Panariello is a former NFL Team Director of Health, Performance, and Innovation, as well as the Co-Founder, Former CEO, Chief Clinical Officer and Board of Directors member for Professional PT. Rob graduated from Ithaca College with a B.S. in both Physical Therapy and Physical Education/Athletic Training. He also holds a Master’s Degree in Exercise Physiology from Queens College. He is a licensed Physical Therapist, NATA Certified Athletic Trainer and NSCA Certified Strength and Conditioning Specialist. He is internationally renowned in the field of Sports Medicine Rehabilitation and Strength and Conditioning. Rob lectures nationally on these topics and has over 60 peer reviewed publications. Rob received the prestigious National Strength and Conditioning Association President’s Award in 1998 and was elected to the USA Strength and Conditioning Hall of Fame in 2003.

    You can find out more information on Rob Panariello below:

    LinkedIn: https://www.linkedin.com/in/rob-panariello-a288905b/

    Audio versions of the "Speed of Life" Podcast are available below:

    Spreaker https://www.spreaker.com/podcast/speed-of-life-podcast--6893415

    Spotify https://open.spotify.com/show/4pKknVG2wNItjJedBbH3v4

    Apple Podcasts https://podcasts.apple.com/us/podcast/speed-of-life-podcast/id1882245235

    iHeart Radio https://iheart.com/podcast/325517264

    Amazon Music https://music.amazon.com/podcasts/99a1193a-a928-4134-86bd-27716ae49c22


    You can reach Derek Hansen at the following locations:

    Websites
    http://www.SprintCoach.com
    https://www.runningmechanics.com/

    Instagram
    https://www.instagram.com/derekmhansen/

    YouTube
    http://youtube.com/derekmhansen

    Twitter/X
    https://x.com/DerekMHansen

    LinkedIn
    https://www.linkedin.com/in/derekmhansen/
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    59 分
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