『Speak Your Mind Unapologetically』のカバーアート

Speak Your Mind Unapologetically

Speak Your Mind Unapologetically

著者： For People Leaders Leading Bold Conversations | Ivna Curi
無料で聴く

概要

 This podcast will show you how to confidently speak up without coming across aggressive or rude and without retaliation or backlash. You'll learn to speak up authentically without hurting other people's feelings or creating enemies and become both assertive and likable. You'll outsmart biases and overcome resistance while becoming more influential and persuasive in your communication. You'll get practical tips, strategies, and examples of how to be direct, assertive, and non-offensive at work. マネジメント マネジメント・リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • How to Handle Pushback and Difficult Conversations at Work Without Getting Defensive

    How to Handle Pushback and Difficult Conversations at Work Without Getting Defensive
    2026/02/06

    Find out the real reason difficult conversations feel so hard at work, and how our mindset hurts our conversations and relationships. This episode gives you four internal switches you can flip in real time, so that you can have calm authority to fix conversations that go sideways.

    You'll discover what confident communicators do differently in difficult conversations. Because you don't need to say the perfect thing. You just need to stay stable enough to say something useful in that moment so that you can keep your influence.

    You'll learn how to:

    • Stop taking pushback personally and stay detached under pressure

    • Regulate your emotions so you don't interrupt, over-explain, or get defensive

    • Bring clarity to conversations that feel messy or overwhelming

    • Keep progress happening when discussions get tense, repetitive, or uncomfortable

    If you want to:

    • Handle difficult conversations at work with confidence

    • Respond to pushback without shutting down or getting reactive

    • Increase your influence with managers, peers, or senior leaders

    • Speak up clearly, even when situations aren't perfect

    …this episode will give you a practical internal system you can use immediately.

    🎧 Listen now and learn how calm, clear communication moves decisions forward.

    🎁 Free Resource:
    Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

    • Replace soft, hesitant phrases with powerful, natural ones.

    • Speak with clarity, conviction, and calm authority.

    • Be heard without apology.

    👉 Get your free guide here: https://assertiveway.aweb.page/30power

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
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    27 分
  • Speaking Up With Intention: A Smarter Way to Set Your Goals

    Speaking Up With Intention: A Smarter Way to Set Your Goals
    2026/01/06
    A new year doesn't require a long list of aspirational, feel-good goals. It requires the right specific goals — especially when it comes to speaking up at work. In this first episode of the year, you'll reframe goal-setting for speaking up at work — away from vague intentions like "be more confident" and toward specific, observable communication behaviors that actually change your impact, credibility, and influence at work. In this episode, we cover: Why most speaking up goals fail by February The difference between wanting to speak up and deciding when and how to speak up Three practical assertive communication goals you can set for the new year: What to say more of What to say less of What to say earlier — not perfectly You don't have to change who you are, become fearless, or extroverted. If speaking up at work, self-advocacy, and career advancement matter to you this year, this episode will help you start with clarity instead of pressure. 00:00 Speaking Up Goals That Actually Work 04:28 Understanding Situational Responses 05:40 Don't Wait To Feel Ready, Instead Plan Your Speaking Up Moments 06:48 Speaking Up When You're Not Confident, Not Extroverted, Not Fearless 09:35 Specific Speak Up Goals 10:48 What Will You Say More? 24:58 What to Say Less Of 32:12 Speaking Up Earlier 38:05 Conclusion 🎁 Free Resource: Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations. Replace soft, hesitant phrases with powerful, natural ones. Speak with clarity, conviction, and calm authority. Be heard without apology. 👉 Get your free guide here: https://assertiveway.aweb.page/30power ✅ Free Newsletter: https://assertiveway.com/newsletter/ ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2 ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/ ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
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    41 分
  • Boundaries During Holidays: How to Say No Without Guilt or Drama

    Boundaries During Holidays: How to Say No Without Guilt or Drama
    2025/12/23

    As we navigate the holiday season, setting boundaries can be challenging. Find out how to respond confidently to intrusive questions and requests without guilt or drama. Learn why boundaries are hard to set during the holidays and discover effective strategies to assert your needs while maintaining relationships. From common boundary mistakes to real-life examples, this episode offers practical tips to help you protect your energy and priorities, enhancing both personal and professional interactions. Tune in to develop the skills to speak up with confidence and authenticity. Happy holidays!

    00:00 Introduction: Navigating Holiday Boundaries

    00:52 Why Setting Boundaries is Challenging During Holidays

    08:56 Common Boundary Mistakes and How to Avoid Them

    12:52 Effective Communication for Firm and Warm Boundaries

    13:56 Handling Pushback on Your Boundaries

    16:12 Conclusion: Strengthening Your Unapologetic Voice

    🎁 Free Resource:
    Download the 30 Power Shifts Guide — a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

    • Replace soft, hesitant phrases with powerful, natural ones.

    • Speak with clarity, conviction, and calm authority.

    • Be heard without apology.

    👉 Get your free guide here: https://assertiveway.aweb.page/30power

    ✅ Free Newsletter: https://assertiveway.com/newsletter/

    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

    ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

    ✅ Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

    https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

    ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

    ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

    Contact me: info@assertiveway.com or ivnacuri@assertiveway.com

    Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2
    続きを読む 一部表示
    18 分
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