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Spark Joy

Spark Joy

著者： Bonnie Brown
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 The Spark Joy Podcast is where high-potential women and men reignite old dreams, find clarity, and create the work they were born to lead. Bonnie Brown blends joy, spiritual intelligence, confidence, and practical wisdom to help you step into a more spacious, purposeful, joy-led life. Every episode opens a fresh era of vision, identity, and momentum—so you can rise, lead, and build the future you were made for.Bonnie Brown 個人的成功 自己啓発
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  • Trusting Your Life Purpose

    Trusting Your Life Purpose
    2025/12/09
    🎙 EPISODE 3: The Making of You — Identity, Potential & the Courage to Begin Again. Host: Bonnie Brown — Transformational Coach & Founder of Spark Joy SchoolIn Episode 3 of the Spark Joy Podcast, Bonnie goes deeper into the real work of transformation in Trusting Your Life Purpose : identity, potential, and becoming who you actually are — beyond titles, income, location, and expectations.This episode is for the woman (or man) who feels like their old identity no longer fits… but the new one hasn’t fully formed yet.If you’ve ever thought,“I don’t know who I am anymore,”or“I can’t go back — but I don’t know where I’m going,”this episode will meet you exactly where you are.In This Episode, You’ll Hear:Why your current identity is not your final identityHow fixed identities keep people trapped in old lives that no longer fitWhy your potential = your ability + your essenceWhat it really means to “return to your essence”The hidden cost of staying familiar instead of becoming freeWhy stepping into your fullness often triggers resistance from othersHow rejection often shows up right before expansionWhy you must sometimes step outside your usual circle to growHow everything you’ve walked through becomes part of your leadership authorityWhy Spark Joy exists to help you activate what life has already trained you inQuestions This Episode Will Confront:Who are you without your old labels?What if who you’ve been is not who you’re meant to become?What part of you has been waiting quietly to re-emerge?What would your life look like if you stopped editing yourself?What if your breakdown was actually a setup for your next assignment?🎧 This Episode Is For You If:You’re in transition and don’t recognize your old life anymoreYou feel a stirring for something new but can’t yet name itYou’ve outgrown who you used to beYou’ve been faithful — but now you’re being called forwardYou sense your purpose is shifting into a bigger expressionBonnie Brown is a transformational coach, entrepreneur, and creative content producer who helps high-potential men and women step into the work they were born to lead. With a background spanning business development, leadership, real estate, coaching, and creative direction, Bonnie brings a rare blend of strategic clarity, depth, and creative vision to everything she builds.Her work sits at the intersection of identity, purpose, wealth creation, and meaningful work. She is known for guiding people through major life and career transitions — helping them rise from uncertainty, rebuild with confidence, and reinvent themselves with intention and power.Bonnie’s approach blends clarity, strategy, spiritual intelligence, and grounded wisdom. She doesn’t offer surface-level motivation — she helps people uncover what life has already trained them in, activate their true strengths, and translate that into work that is profitable, aligned, and deeply fulfilling.As the founder of Spark Joy, Bonnie leads a movement focused on purpose-led business, creative leadership, and courageous reinvention. Through her podcast, coaching, and upcoming Spark Joy School, she equips people with the tools, perspective, and belief required to step into new seasons with confidence.She is widely known for her direct yet deeply supportive style, her ability to see hidden potential, and her unwavering belief that nothing in a person’s life has been wasted — it has all been preparation.Bonnie lives and works internationally and continues to build platforms, programs, and media designed to unlock human potential and activate meaningful work on a global scale.Meet Bonnie/Invite Bonnie to Speak🔗 Connect With Bonnie📩 Email (Partnerships & Contact):bonnie@sparkjoybonnie.com📸 Instagram:https://www.instagram.com/itsbonniebrown📘 Facebook:https://www.facebook.com/bonsarella▶️ YouTube:https://www.youtube.com/@BonnieBrownSparkJoy
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    48 分
  • Let yourself GO - The Stories We Make Up

    Let yourself GO - The Stories We Make Up
    2025/12/01

    The Stories We Make Up — And How They Stop Us From Our Calling


    In this episode, Bonnie exposes the invisible stories we all create in our minds — the ones that quietly, subtly, and powerfully block us from stepping into the work we know we’re meant to do.


    These stories feel true.

    But most aren’t facts.

    They’re familiar lies we’ve rehearsed for years:


    • “I don’t have the skills.”

    • “I don’t have the money.”

    • “I don’t have the time.”

    • “I don’t have the right people.”

    • “My age limits me.”

    • “My health holds me back.”

    • “My past disqualifies me.”

    • “I need to be perfect before I start.”


    Bonnie breaks down how these narratives get formed, why they feel so convincing, and how to examine them like a detective so you can uncover what’s actually true.


    She unpacks:

    • Upper limits and why we sabotage the good (Benjamin Hardy)

    • The comfort of staying the same — and why familiarity keeps us stuck

    • How emotional and even generational pain can create “remembered suffering”

    • Why the feeling of “running out of time” is usually a lie

    • The danger of waiting to be perfect before you begin

    • Why encouragement and friendship can unlock purpose faster than strategy

    • Why freedom isn’t something you wait for — it’s something you claim

    • Why your calling won’t leave you alone

    • And why even imperfect beginnings lay down the tracks for your future greatness


    This is a breakthrough conversation about courage, clarity, and taking the smallest viable step toward the life you’re meant to live.


    If you’ve ever felt behind, unprepared, or not enough — this episode will set you free.


    Show Notes :


    00:00 Why we tell ourselves limiting stories

    02:15 The lies that feel like truth

    06:20 Familiarity vs transformation

    10:45 Upper limits and emotional resistance

    14:30 The pain we inherit and the meaning we add

    18:50 The myth of running out of time

    21:40 Why perfection delays purpose

    26:10 Friendship, encouragement, and finding your people

    30:00 Claiming freedom — even when life isn’t ideal

    35:20 What’s actually true for you

    40:10 Your calling won’t leave you alone


    The Spark Joy Podcast is for high-potential men and women who know they are meant to create meaningful work in the world. If you feel old dreams rising again or sense something new forming, this is your space to gain clarity, confidence, and momentum. This podcast offers a grounded and strategic approach to transformation that brings your potential, purpose, and long-buried desires back into focus.


    Wondering what a more aligned life could look like, this podcast will meet you where you are. It speaks directly to the deeper layers of your inner world: your desires, your fears, your calling, and the parts of you that are ready to move forward. When you pause long enough to identify what you truly want and acknowledge what has held you back, everything opens. These moments reveal what you are resisting, what you are attracting, and what you are being invited to strengthen or release.


    Hosted by Bonnie Brown, each episode brings clarity, insight, spiritual intelligence, and practical steps to help you rise into the work and life you feel drawn to lead. Create real progress without pressure. It is about understanding your identity, elevating your thinking, and responding to the opportunities already in front of you.


    Inside each weekly episode, you will be invited to:

    • Step into the work you were born to lead

    • Create meaningful work in the world with clarity and confidence

    • Reawaken long-buried dreams and see them with fresh perspective

    • Lead with spiritual intelligence and grounded decision making

    • Build a more spacious, fruitful, well-designed life

    • Strengthen your identity, purpose, and personal leadership

    • Shift out of survival thinking and move into intentional growth

    Claim your assignment If you know you’re meant for more, explore The Rebrand From Heaven Experience — a high-touch 1:1 identity, brand, and calling activation designed to launch the work you were born to lead.
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    41 分
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