Soul Tired? Finding Your Light Again — With 2 Free Meditations to Guide You
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Soul Tired? Finding Your Light Again — With 2 Free Meditations to Guide You
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Hey beautiful souls — I'm Janet Prado, and in this Happiness From Within episode, I'm opening my heart about what it really feels like to be soul tired.
When life feels heavy and even rest doesn't seem to help, it's often a sign that your spirit is asking for attention, not just your body. In this talk, I share my personal story of depletion and the loving steps I took to begin feeling whole again.
🌸 In this episode, we'll explore:
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Why feeling "off" often has deeper roots than physical exhaustion.
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How to reconnect to your inner source of peace and energy.
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Gentle reminders to slow down and listen to your soul's quiet voice.
🕊️ Plus: I've created 2 free meditations to help you restore your light and realign with yourself — you'll find the links just below this video.
💛 Take this time to nourish your spirit. Press play, breathe deeply, and let's walk this healing path together.
— With love,
Janet Prado
🔗 Free Meditations: https://podcasts.apple.com/us/podcast/meditation-audio-to-connect-with-mind-body-soul-with/id1442696448?i=1000442890540
🌿 Connect with me: https://www.janetprado.com/heal-with-janet/
💫 Subscribe for more soulful conversations on Happiness From Within.
https://youtu.be/PC6bjpsdERU?si=sVwOyhLo4rpDtzmN