エピソード

  • Ep. 126: For Reals x2 Season Wrap: Our Guests Rock!

    Ep. 126: For Reals x2 Season Wrap: Our Guests Rock!
    2025/12/23
    Sorry for the technical difficulties if you listened to two wrong files before we finally got this right one up! But yes, this one starts our weird, too, ha! #practicing. We loved looking back on this past season September-December 2025 and all of the incredible kindreds who came and shared with us. We learned so much together, gathered some resourcing, and felt a little more grounded in the middle of so much uncertainty. We hope you did, too. We are so thankful to our guests who come and play with us and would love to hear what parts of this season resonated with you. We'll be back in 2026!
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    34 分
  • Ep. 125: Alongside with Justin Mathis

    Ep. 125: Alongside with Justin Mathis
    2025/12/15
    Phyllis' son Justin Mathis rocks and we're so thankful that we got to hang out with him for a truly lovely conversation about peer to peer support, mental health, and the beauty and power of being alongside other humans offering presence and connection and receiving it, too. Also, the most simple practices make a big difference in stability and healing. Enjoy!
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    47 分
  • Ep. 124: These Are a Few of Our Favorite Things (That Aren't Stuff)

    Ep. 124: These Are a Few of Our Favorite Things (That Aren't Stuff)
    2025/12/08
    In a world (and season) obsessed with material goods, we decided to focus on some of our favorite things that aren't stuff--simple practices, actions, spaces, places that help us regulate our nervous system and feel more solid and connected to our souls in a destabilizing world. They aren't complex--they're simple. And often so underrated. We had fun and hope you can lean into your favorite things, too, in freedom.
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    37 分
  • Ep. 123: The Road to Freedom with Karen Poland

    Ep. 123: The Road to Freedom with Karen Poland
    2025/11/18
    We love stories of the long road of freedom and how we find themes and gems of truth in others' journeys, too. In this episode we hang out with our friend Karen Poland, who is a therapist in TX with the Christian Closet, which offers therapy, coaching, and spiritual support services for the LGBTQ+ community around the country and beyond. This conversation about the intersection of faith and sexuality and honoring our truest true was so good for our souls! Learn more about the Christian Closet resources at thechristiancloset.com as well as Affirming Therapy, a non-profit that offers therapy scholarships to meet this crucial need.
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    46 分
  • Ep. 122: Let's Talk About AI with Hannah Wong

    Ep. 122: Let's Talk About AI with Hannah Wong
    2025/11/10
    We've been wanting to have this conversation for while, and we finally did it! Our friend Hannah Wong, a college professor and leader who is passionate about learning, human development, and things of the soul helped us engage with the realities of AI and how it's changing our minds and our culture in powerful and scary ways.
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    52 分
  • Ep. 121: Staying Human in the Hard with John Pavlovitz

    Ep. 121: Staying Human in the Hard with John Pavlovitz
    2025/11/04
    We feel so grateful to get to play with kindreds and gather some extra goodness in the middle of so much hard! We loved hanging out with John Pavlovitz, writer, activist, storyteller, and friend for a little bit this week. He helped us remember how important it is to stay human in a dehumanizing world. It's a gift to be alongside long-term advocates who keep saying stuff that needs to be said and dream for a better more equitable world despite so many obstacles. You can find all of John's work at johnpavlovitz.com.
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    48 分
  • Ep. 120: Metabolizing Grief

    Ep. 120: Metabolizing Grief
    2025/10/27
    Oh, grief! It's a part of life, yet most of us have a very complicated relationship with it. This conversation is about metabolizing grief, learning to integrate it into the human experience alongside others who are trying to be honest about it, too.
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    35 分
  • Ep. 119: Enneagram Support for Wild Times

    Ep. 119: Enneagram Support for Wild Times
    2025/10/20
    We love the Enneagram, and in this episode we thought it would be fun to process what different Enneagram types might be feeling and experiencing in these wild times and offer some possible practices for support and resourcing. We had fun, and the truth is, no matter our type, there's always something we can learn and draw from.
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    45 分