🎙️ New Podcast Episode of Music Is My Mantra – Episode #40 and it’s a journey into emotional freedom, healing, and self-empowerment. I’m joined by Sophia Torrini — certified EFT practitioner, neuro change consultant trained by Dr. Joe Dispenza, and founder of Tap Into Your Best Self.

Sophia shares her powerful story of survival and transformation — from a near-death surgery and 16 years of health struggles to discovering EFT (Emotional Freedom Techniques) and using it to rewire her brain, release trauma, and reclaim her life. Today, she guides others to break free from old patterns, master their emotions, and embody their most authentic selves.

🎙️ Episode Highlights:

🔹 How unprocessed emotions get stored in the body and create illness

🔹 Why tapping on meridians calms the nervous system and rewires the brain

🔹 The science behind EFT: down-regulating stress genes and activating healing

🔹 Stories of clients overcoming trauma, panic attacks, and limiting beliefs

🔹 Why embodiment and rewriting memories are keys to lasting change

💡 Takeaways:

🌱 Healing begins when you acknowledge and process emotions

🧠 The body holds patterns that the mind alone can’t solve

✨ Tapping is a simple, accessible tool for deep transformation

💫 There’s always another version of you — whole, healthy, and empowered

🎧 Listen now to Episode #40 — Tap Into Your Best Self with Sophia Torrini:

🌐 Website: https://courtneymckenna.rocks/podcast

📸 Instagram: https://www.instagram.com/courtneymckenna/

🎥 TikTok: https://www.tiktok.com/@courtneymckenarocks

P.S. If you’ve ever wondered how to move past fear, trauma, or limiting beliefs — this conversation will show you the path to lasting transformation. ✨