『Soothe - Why Rest Isn't Lazy (And Your Couch Knows It)』のカバーアート

Soothe - Why Rest Isn't Lazy (And Your Couch Knows It)

Soothe - Why Rest Isn't Lazy (And Your Couch Knows It)

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Host Sunny Sprout explores why rest isn't lazy but essential for wellbeing in this gentle episode of Soothe. Drawing on nervous system science and practical wisdom, she dismantles productivity guilt and offers cozy, doable strategies for reclaiming rest without earning it first—from guilt-free flops to purposeless hours that help you come home to yourself.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI
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