『Song of My Heart Space』のカバーアート

Song of My Heart Space

Song of My Heart Space

著者： Lyndee Guy
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Combining my 3 passions (musical theater, yoga, and mental health), I will find the connections between them, as well as how we can use those connections in our daily lives. I will also chat with guests that have knowledge and expertise on these topics. One of my goals for this podcast is to give listeners resources and tools that they can use to cope with the mental health challenges that they may face. Let's go on this journey together.

© 2025 Song of My Heart Space アート エクササイズ・フィットネス エンターテインメント・舞台芸術 フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
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  • Kelsey Michele - Faith and Emotional Resilience

    Kelsey Michele - Faith and Emotional Resilience
    2025/12/01

    This episode's guest is Kelsey Michele. In this episode, Kelsey and I talk about emotional resilience. We discuss the connections between emotional resilience and faith. Kelsey also shares her tips for how you can be emotionally resilient yourself.

    The book mentioned in this episode is called: "The Founder of Our Peace: Christ-Centered Patterns for Easing Worry, Stress, and Fear" (by John Hilton III)

    You can connect with Kelsey on her Instagram: @by.kelseymichele

    Support the show

    Interested in being on the podcast? Contact me below! I'd love to hear from you!

    Instagram: @songofmyheartspace

    Email: lyndee.guy@gmail.com

    Love what you just heard? Feel free to donate!
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    17 分
  • Ben Weiss - Neurodivergence and Theater

    Ben Weiss - Neurodivergence and Theater
    2025/11/24

    Sit back and relax as I chat with Ben Weiss, an actor and vocal/acting coach. He talks about his first musical theater memory, how his profession has impacted his mental health, and how he navigates the theater industry as a neurodivergent individual. This is an episode that you DON'T want to miss.

    Want to connect with Ben, or book a lesson with him?

    Website - ben-weiss-actor.com

    Instagram - ben_weiss_actor

    *Note - There may be some technical difficulties in this episode, so please bear with me if that's the case.

    Support the show

    Interested in being on the podcast? Contact me below! I'd love to hear from you!

    Instagram: @songofmyheartspace

    Email: lyndee.guy@gmail.com

    Love what you just heard? Feel free to donate!
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    25 分
  • "Fiddler on the Roof" - Tradition and Heartbreak

    "Fiddler on the Roof" - Tradition and Heartbreak
    2025/09/15

    Episode 2, here we go! This episode gets deep, so be prepared to cry, laugh, or both at the same time! Join me on a journey through the fictional village of Anatevka as we talk about a musical that is near and dear to my heart, "Fiddler on the Roof". I'll talk about tradition, and how sometimes, that tradition can lead to heartbreak. I'll also talk about my own "Fiddler on the Roof" experience, as well as how this show and mental health relate to one another.

    Support the show

    Interested in being on the podcast? Contact me below! I'd love to hear from you!

    Instagram: @songofmyheartspace

    Email: lyndee.guy@gmail.com

    Love what you just heard? Feel free to donate!
    続きを読む 一部表示
    51 分
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