Holly Rizzuto Palker and Amanda Fields chat with Sona Movsesian, author of The World’s Worst Mom, about parenting twins, normalizing vulnerability and finding her voice as a comedy writer.

Have you ever wondered if you’re completely failing at parenting? In The World’s Worst Mom, Sona Movsesian delivers a funny, candid, and refreshingly honest look at the gap between the idealized version of parenthood and the messy reality. After chronicling her experiences working for Conan O’Brien in The World’s Worst Assistant, Movsesian turns her attention to the chaos of raising children.

Packed with laugh-out-loud stories, tongue-in-cheek survival tips, illustrations and comics, the book captures the everyday absurdities of modern parenting. Along the way, she shares personal anecdotes, behind-the-scenes moments with Conan O’Brien, and reflections on how her self-proclaimed shortcomings as an assistant may have prepared her for motherhood. The result is a relatable reminder that no parent has all the answers—and that finding humor in the madness might be the best coping strategy of all.

 Sona Movsesian is a former executive assistant turned author, podcaster, and media personality. She began as Conan O’Brien’s personal assistant in 2009, and was featured on his show on many occasions, including a televised trip she took to Armenia with O’Brien for his Conan Without Borders travel series. Since 2018, Movsesian has been a co-host of the hit podcast Conan O’Brien Needs a Friend, and in 2022 she released her book The World’s Worst Assistant, which became a New York Times bestseller. Her second book, The World’s Worst Mom, will be released in early September. Movsesian lives in Los Angeles with her husband and twin sons.

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