We're kicking off the Summer Guest Series with a powerful convo on healing, nervous system regulation, and what it really means to break free from generational cycles—starting within.

In this episode, I’m joined by Mital Patel—somatic coach, energy healer, and founder of Rise with Mital—for a raw and restorative conversation on:

• How your nervous system shapes your parenting

• Why “doing the work” doesn’t have to feel like hard labor

• The power of presence, embodiment, and unapologetic rest

• Releasing the pressure to fix and learning to feel

This one’s not just inspiring—it’s regulating. ✨

🔗 Connect with Mital on IG: @risewithmital
🎧 Tune in and get ready to feel seen, softened, and supported.

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About our Guest, Mital Petal

Mital Patel is a Jay Shetty Certified Life & Success Coach, working mom of two, cancer survivor, and systems-loving problem solver. She helps high-achieving parents ditch the guilt and overwhelm by creating simple, sustainable systems that align their personal dreams with their parenting and professional lives. With real-life wisdom, humor, and heart, Mital empowers parents to rise—with clarity, confidence, and connection—without sacrificing what matters most.

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist

It’s easy to hope our kids will “get it” faster, react less, or magically mature out of hard behaviors—but what if we’re the ones being invited to grow?

In this episode, I unpack:

• Why it’s not your child’s job to be easier to love

• How your own nervous system and conditioning impact your expectations

• What changes when you shift—and how it transforms everything

💥 If you’ve been waiting for your kid to change so you can finally breathe... it might be time to flip the script.

🔗 Book your free Connection Clarity Call
Let’s explore what’s really keeping you stuck—and start shifting from the inside out.

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist

It’s not just what you say to your kids—it’s the energy behind it.

In this episode, I talk about how the frequency you're operating from shapes your parenting (and your peace). Because if you're trying to connect while stuck in stress, guilt, or fear? That frequency speaks louder than your words.

We explore:

• Why your energy matters more than any script or strategy

• How your nervous system sets the tone in your home

• What it means to parent from alignment—not anxiety

💥 Want to stop the cycle of reactivity and guilt? Start with the energy you're bringing into the room.

🔗 Book your free Connection Clarity Call
Let’s tune into what’s really going on underneath and shift your frequency for good.

Ever wonder how I got into this work of helping parents shift generational patterns and actually connect with their kids?

In this episode, I pull back the curtain and share:

• How my Human Design (2/5 Generator) shapes the way I coach

• Why my energy is wired to spot dysfunctional patterns and help rewrite them

• The gifts I bring that help you stop reacting and start healing

This isn’t just about my story—it’s about showing you how aligned energy makes healing feel natural, not forced.

✨ If you’re stuck in cycles of yelling, guilt, or disconnection... there’s a reason you landed here.

🔗 Book a free Connection Clarity Call
We’ll dig deep into what’s keeping you stuck and map out how to shift it—for real.

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist

We all want peace in our homes—but somewhere along the line, many of us started confusing obedience with connection.

In this episode, I get honest about:

• The silent pressure we put on our kids to just “fall in line”

• Why chasing compliance can quietly sabotage the relationship

• What it really looks like to hold boundaries and build trust

This isn’t about permissive parenting. It’s about seeing beyond the behavior and reconnecting with what matters most.

💥 If you’ve ever thought, “Why can’t they just listen?”—this one’s for you.

🔗 Book your free Connection Clarity Call (details below!)
Let’s dig into what’s actually getting in the way—and start building the relationship you both need.

PLUS - Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist

Let’s talk truth: If you've ever thought, “I wouldn’t be yelling if my kid would just stop acting out,” you’re not alone—and you're not a bad parent.

In this episode, I dig into:

• Why your child’s behavior isn’t the real problem

• The hidden patterns underneath the chaos (yep, even yours)

• Why fixing your kid isn’t the answer—and what actually works

This isn’t about blame. It’s about reclaiming your power, your peace, and your connection.

💥 If you're stuck in the loop of frustration → guilt → rinse → repeat... this one’s for you.

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist

Think Human Design is just about Type and Strategy? Nope—your Profile might be the missing key to understanding why you connect easily with some people… and constantly clash with others.

In this episode, I break down:

• What the 6 Human Design profile lines really mean (in real life—not textbook jargon)

• How your profile shapes how you parent, partner, and show up in the world

• Why knowing your kid’s profile might just save your sanity

Whether you're a 2/5 like me, or you're raising a sassy 3/6, this is the kind of insight that can actually change how you show up with your people.

💡 Because when you understand the story your energy is telling, you stop fighting it—and start working with it.

Grab your personalized Human Design Chart here: https://www.angiegrandt.com/ (just scroll to the bottom of the page!!)

About your host, Angie Grandt – Generational Healing Specialist

Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also a Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family & Relationship Coach & an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.

Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm. Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level!

If you'd like to see if coaching is the solution for you, check out this video Angie made for you: https://youtu.be/qCL1SIe8kG0?si=B68dqmzmDFLT3zSZ

And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions

If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading! You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals! Book here: https://www.angiegrandt.com/choose-your-path

Learn more about working with Angie here: www.angiegrandt.com

And follow Angie: https://www.instagram.com/connectedparentswithangie/

https://www.facebook.com/connectedparentswithangie

❤ Angie Grandt, Generational Healing Specialist