Hello world, Tobey here... This chapter/episode is a brief amount on some of the symptoms I have with C-PTSD and how it effects me.

Hello world, Tobey here... This chapter/episode is part 1 of giving credit to some of the parental figures I've gained in my life.

Hello world, Tobey here... This chapter/episode is about my realization that some friendships aren't worth keeping when there's year of data showing that they aren't a good friend to me.

Hello world, Tobey here... This chapter/episode is about the 4 F's (Fight, Flight, Freeze, Fawn) of Completex PTSD and my experience with each one.

Hello world, Tobey here... This chapter/episode is about the yearly feeling I get around the time of my Dad's passing and how it eats at me for reasons I'm trying to figure out.

Hello world, Tobey here... This chapter/episode is the first of many parts of me exploring the difference between familiarity and safety

Recorded 08/2025

Hello world, Tobey here... This chapter/episode is a follow-up after meeting with my sister. Her empathy for our Mom made me reflect on my lack of empathy for our Mom and, most importantly, for myself.

Hello world, Tobey here... This Chapter/Episode is about the concerns I have with sharing my story, the pattern of oversharing my story to people who are new to my life while also not sharing it with my long time friends.