The Becoming Years podcast explores the challenges of ending friendships with grace and navigating betrayal in friendships. The conversation delves into the pain of ending friendships, recognizing signs of a friendship running its course, graceful endings, and allowing space in friendships. It also covers ending friendships with clarity and compassion, navigating betrayal, and rebuilding community and capacity for friendships.

Takeaways

• Ending friendships with grace
• Navigating betrayal in friendships
• Creating a new community

Chapters

• 00:00 Introduction to The Becoming Years
• 06:30 Graceful Endings and Allowing Space in Friendships
• 13:04 Navigating Betrayal in Friendships
• 19:13 Rebuilding Community and Capacity for Friendships

References:

• Mental Health Network: https://www.pvcnr.com/archives/59573
• Sarah Baldwin / @sarahbcoaching / https://www.sarahbaldwincoaching.com/

Resources:
- Get My Free Thoughtful Aging Assessment: https://thoughtfulagingbook.com/
- Get My Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/
- Get your free Thoughtful Aging Guide: https://www.bpwcenter.com/

Follow me and my work here:
- Subscribe to my YouTube Channel: / @becomingyears
- Subscribe to my Substack: https://thoughtfulaging.substack.com/
- Instagram - @bridgeportlaserandwellness: https://www.instagram.com/bridgeportlasera...
- Facebook - @bridgeportwellness: https://www.facebook.com/bridgeportwellness/

Have A Question?
- Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyears