Softening Into Alignment with Renee Green
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ほしい物リストの削除に失敗しました。
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Softening Into Alignment with Renee Green
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In this episode of Healers Talk Healing from Miracles Ultimate Wellness Resources, Lynne Herod-DeVerges and Nina Ganguli welcome back Renee Green for a beautiful conversation about softening into alignment.
Renee shares how yoga can help us slow down, listen to the body, and move from forcing to allowing. Rather than focusing on performance, flexibility, or getting a pose “right,” she invites us into a more supportive experience of breath, awareness, safety, and inner connection.
Together, they explore how the body holds tension, how breath can bring us back into the present moment, and why alignment begins when we stop pushing and start noticing what is happening within.
This episode is for anyone who has been feeling tense, overwhelmed, disconnected, or tired of forcing their way through life.
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