Social Media: How Do You Use It and Maintain Your Mental Health?

In this next episode we are bringing you our newest panel..this one Social Media usage...in this day and age, how we use social media is really important and can really affect our mental health. So I wanted to sit down with my friends and discuss the ways that they manage their social media usage and their mental health, we talk about things like what apps do you use, how often do you use them, do you take breaks, horror stories from using social media..and the like..stay tuned after the break for a really interesting panel.

Visual link: https://youtu.be/oWxHgpAZShA

Visuals start at: 38:52

In the news recap we discuss the president of Mexico getting groped, the democrats fucking caving on the shut down, this woman protester getting punched in the face, and the Miss Universe women standing up for themselves.

Remember to always Listen, like, share, and laugh!

IG: @Whennrome

Special Thanks to Cameron (@cameron_williamson) for the editing and for hanging with me during the news recap special thanks to

Major Estrella

And special thanks to:

Brenn Badd (@brennbadd)

Jason Godfrey (@jasongodfrey)

Alfonso Osnaya (@alfonsoosnaya)

For joining us for the panel!

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https://discord.gg/f4CCgeyf

Related Articles:

• https://www.bbc.com/news/articles/cy9pgev02pno
• https://jacobin.com/2025/11/democrats-shutdown-end-unions-afge
• https://www.sfchronicle.com/crime/article/apec-protest-assault-sarah-white-michael-davies-21143756.php
• https://www.bbc.com/news/articles/cy40q990g28o?xtor=AL-72-%5Bpartner%5D-%5Byahoo.north.america%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D
• https://abc7.com/post/turning-point-usa-fights-break-multiple-people-arrested-event-sparks-protest-uc-berkeley-california/18143024/