In this episode of Recovered Life, Chelsea Anderson is joined by Cristy Hughes, a Licensed Massage Therapist at The Source Chiropractic in Tucson, Arizona.

Cristy holds space for her clients’ holistic healing journeys through massage therapy, energy work and teaching them to connect with their bodies through nervous system regulation.

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In this solo episode of Recovered Life, Chelsea Anderson continues with Part 2 of the Sobriety Myth Busters series. This series addresses the most common roadblocks, misconceptions, fears and limiting beliefs that keep people from giving sobriety a chance.

Some people find that they’re unable to control the amount of alcohol they drink, or the amount of other drugs they use, once they start. Mainstream addiction recovery philosophy refers to this as “powerlessness”.

Alcohol is objectively unhealthy for the human body. Rather than focusing on how to moderate consumption, this episode emphasizes ways in which listeners DO have the power to choose recovery.

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💌 Join the Recovered Life email list and get Chelsea’s FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Brent Jenogan, a United States Marine Corp. veteran and Chiropractor at The Source Chiropractic in Denver, Colorado.

After multiple deployments as a Marine, Dr. Brent found himself struggling with self hatred and alcohol use. While he originally thought he’d become a neurosurgeon, his personal healing journey led him into Chiropractic.

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Connect with Dr. Brent Jenogan on Instagram

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💌 Join the Recovered Life email list and get Chelsea’s FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety