『Soberful』のカバーアート

Soberful

Soberful

著者: Veronica Valli & Chip Somers
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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.Soberful 2018 心理学 心理学・心の健康 衛生・健康的な生活
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  • 354: Chip's Story Part 2 - Healing
    2026/06/17

    *Trigger warning* Discussion of overcoming childhood sexual abuse.

    How do you heal from abuse and trauma? Can you overcome childhood abuse and go on to have a happy life and fulfilling relationships? Chip explains exactly how he did that.

    To learn more, visit the show notes.

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    46 分
  • 352: Chip's Story Part 1
    2026/06/10

    *Trigger warning* Discussion of childhood sexual abuse.

    In this episode, Chip tells his incredible story of recovery. He grew up in an upper-class British family with no love or warmth, was abandoned to a boarding school at age seven where he was bullied. By 18 he was sticking needles in his arms. He spent time in prison and five days on life support. Listen to his amazing story of transformation. In next week's episode, we will discuss how he healed and overcame all of this adversity.

    To learn more, visit the show notes.

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    43 分
  • 352: The Summer Sessions
    2026/06/03

    In this episode of the Soberful podcast, Veronica Valli discusses the challenges of staying sober during the summer, a season often associated with fun and drinking. She shares personal experiences and insights on how to navigate the summer without alcohol, emphasizing the importance of understanding the difference between the fantasy of drinking and the reality. Valli encourages listeners to embrace the gifts of sobriety and to focus on the positive aspects of a sober summer.

    To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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    17 分
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