『Soaring Child: Thriving with ADHD』のカバーアート

Soaring Child: Thriving with ADHD

Soaring Child: Thriving with ADHD

著者： Dana Kay
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概要

 Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts. Her goal with the Soaring child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life. Because children with ADHD deserve to soar, just like every other child. 人間関係 子育て
エピソード
  • 208: Is Sugar Driving Your Child's ADHD Symptoms? with Mike Collins

    208: Is Sugar Driving Your Child's ADHD Symptoms? with Mike Collins
    2026/05/13
    What if sugar isn't just making your child "a little hyper" but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child's brain. With over 40 years of experience and tens of thousands of detoxes behind him, Mike shares why sugar may be far more than a harmless treat and how it can impact focus, mood, impulse control, and behavior in ways most parents have never been told. You'll hear eye-opening insights on how sugar affects dopamine and the brain's reward system, why cravings can feel impossible to control, and what makes sugar uniquely addictive compared to other substances. Dana also brings this conversation back to real life, helping parents understand how to recognize signs of sugar sensitivity in their child and what to do next. If you've ever wondered whether sugar could be playing a bigger role in your child's ADHD symptoms, this episode will give you practical next steps. LINKS MENTIONED IN THE SHOW https://sugaraddiction.com/https://sugardetox.com/https://quitsugarsummit.com/ CONNECT WITH MIKE COLLINS Website: https://sugarfreeman.com/Instagram: https://www.instagram.com/realsugarfreeman/Facebook: https://www.facebook.com/TheSugarFreeMan/Youtube: https://www.youtube.com/@SugarAddictionPinterest: https://www.pinterest.com/sugaraddictionsupport/ KEY TAKEAWAYS [00:01] Sudden behavior changes after sugar exposure [03:36] Introduction to sugar addiction and Mike Collins' work [04:30] Is sugar addiction real? [05:48] Brain function improvements after reducing sugar [08:11] Rise of metabolic psychiatry [09:45] Sugar as a neurotoxin [13:22] How modern fruit differs from historical fruit [15:05] Signs of sugar sensitivity in children [17:01] Dopamine-driven behavior explained [18:34] Why cravings are not about taste [21:04] Sugar vs other addictions [24:07] Dopamine and intermittent reward systems MEMORABLE MOMENTS "What if sugar isn't just a treat? What if it's actually driving ADHD symptoms?" "I believe sugar causes ADHD." "Their brain came back online." "Sugar is a neurotoxin." "That is the worst thing on the planet… craving with no peace." "They're not looking for a sweet taste. They're looking for dopamine." "The science has outpaced the public's understanding." "They're not looking for the behavior… they're looking for the dopamine hit." DANA KAY RESOURCES 🔗 WEBSITES: https://adhdthriveinstitute.com/https://dana-kay.com/ 👋 SOCIALS: Facebook: https://www.facebook.com/ADHDThriveInstitute/Instagram: https://www.instagram.com/adhdthriveinstitute/YouTube: https://www.youtube.com/c/ADHDThriveInstituteLinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/Pinterest: https://www.pinterest.ph/adhdthriveinstitute/Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕 INTERNATIONAL BEST SELLING BOOK: Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻 FREE MASTERCLASS: Free Reduce ADHD Symptoms Naturally Masterclass - https://hubs.la/Q042HrjF0 ⭐ COURSES & PROGRAMS: ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhdADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    38 分
  • 207: ADHD Picky Eating Solutions with Andrea Daigle

    207: ADHD Picky Eating Solutions with Andrea Daigle
    2026/05/06
    Picky eating is not something parents simply have to "deal with." There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what's really behind picky eating. You'll learn why some kids rely on "safe foods," how texture sensitivity and digestion issues can drive food resistance, and why forcing bites may actually make things worse. You'll also discover that many children with ADHD who struggle at the dinner table are actually responding to deeper biological signals. Andrea shares simple, practical strategies parents can start using immediately—including the powerful "add, don't subtract" method and the easy-to-implement cheese grater strategy that helps expand your child's diet without triggering overwhelm. If mealtimes feel like a daily battle, this episode will give you a new perspective and a clear, compassionate path forward. LINKS MENTIONED IN THE SHOW https://adhdthriveinstitute.com/Book a ADHD Breakthrough Call: https://adhdthriveinstitute.com/meet KEY TAKEAWAYS [00:00] The emotional reality of mealtime struggles [04:00] Picky eating as a nervous system and gut signal [05:42] Why pressure and forcing bites backfires [07:44] "Add, don't subtract" strategy explained [09:26] Cheese grater strategy for texture sensitivity [12:00] When picky eating becomes a red flag [12:47] Gut health and digestion as foundational drivers [13:57] Sensory issues and nutrient deficiencies [15:40] One simple action parents can start today [16:15] Why repetition (15–20 exposures) matters MEMORABLE MOMENTS "Picky eating is rarely ever just a behavior problem." "It's their nervous system saying, this just doesn't feel safe right now." "Even the slightest pressure like just try one bite can trigger a defensive response." "Instead of taking foods away, let's start upgrading what they're already eating." "When you barely change that texture, the nervous system does not react." "We can't change picky eating for a child whose body is uncomfortable." "Zinc deficiency… changes the way that you taste food." "We want to look at all the pieces of the puzzle." "It can take 15 to 20 times for a kid to accept a new flavor." Schedule a free call with Andrea and the team of ADHD Thrive Institute - https://bit.ly/3X5ZVvT DANA KAY RESOURCES 🔗 WEBSITES: https://adhdthriveinstitute.com/https://dana-kay.com/ 👋 SOCIALS: Facebook: https://www.facebook.com/ADHDThriveInstitute/Instagram: https://www.instagram.com/adhdthriveinstitute/YouTube: https://www.youtube.com/c/ADHDThriveInstituteLinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/Pinterest: https://www.pinterest.ph/adhdthriveinstitute/Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕 INTERNATIONAL BEST SELLING BOOK: Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻 FREE MASTERCLASS: Free Reduce ADHD Symptoms Naturally Masterclass - https://hubs.la/Q042HrjF0 ⭐ COURSES & PROGRAMS: ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhdADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    21 分
  • 206: IEPs vs. 504 Plans for ADHD with Paula Yost

    206: IEPs vs. 504 Plans for ADHD with Paula Yost
    2026/04/29
    Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this episode of The Soaring Child podcast, Dana sits down with attorney and licensed clinical mental health clinician Paula Yost to break down exactly why these meetings feel so difficult and what you can do to change that. Paula brings a rare and deeply valuable perspective, combining legal expertise with real-life experience as a mom navigating the system herself. She is the author of Tumbleweeds: How to Be an Advocate for Your Children and Yourself in a Failing System. You'll learn the critical differences between IEPs and 504 plans (and why many children with ADHD are often placed in the wrong one), how to recognize when your child isn't truly being supported (even if their grades look "fine"), and what to say in the moment when you feel dismissed or unheard. This conversation is packed with practical strategies, real scripts you can use immediately, and empowering insights to help you walk into your next school meeting with clarity and confidence. Most importantly, it will remind you that you have the right to advocate for your child every step of the way. LINKS MENTIONED IN THE SHOW Paula's Website - https://paulayost.comPaula's book, Tumbleweeds - https://amzn.to/3O2ej9y CONNECT WITH PAULA YOST Website: https://paulayost.comInstagram: https://www.instagram.com/paulajyostauthorFacebook: https://www.facebook.com/paulayostauthor KEY TAKEAWAYS [00:01] Why parents often leave school meetings feeling unheard [04:34] The real reason IEP meetings feel so difficult [06:08] The mismatch between parent and school goals [06:47] What FAPE means and why it matters [07:17] Key difference between IEP and 504 [09:13] Why IEPs matter long-term for your child [10:20] High IQ masking ADHD struggles [13:00] Signs your child isn't properly supported [16:18] Common mistakes parents make in meetings [19:36] What to say when you're not being heard [21:11] What to do if your child doesn't qualify [24:13] Why after-school crashes matter [26:39] 3 things to prepare before a meeting [27:47] Emotional reality of advocacy [29:31] You always have the right to another meeting MEMORABLE MOMENTS "It's not a fair fight." "That IEP is a legal document that follows you all the way through your life." "The height of the IQ is masking the ADHD." "I feel like I'm not being heard." "We have to let them fail until they're nine." "You are paying for your attorney and their attorney." "I have never left anything as upset as I was when I have left an IEP meeting." "Some days are just going to be like that." "You always have the right to another meeting." DANA KAY RESOURCES 🔗 WEBSITES: https://adhdthriveinstitute.com/https://dana-kay.com/ 👋 SOCIALS: Facebook: https://www.facebook.com/ADHDThriveInstitute/Instagram: https://www.instagram.com/adhdthriveinstitute/YouTube: https://www.youtube.com/c/ADHDThriveInstituteLinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/Pinterest: https://www.pinterest.ph/adhdthriveinstitute/Tiktok: https://www.tiktok.com/@adhd_thriveinstitute 📕 INTERNATIONAL BEST SELLING BOOK: Thriving with ADHD – https://adhdthriveinstitute.com/book/ 💻 FREE MASTERCLASS: Free Reduce ADHD Symptoms Naturally Masterclass - https://hubs.la/Q042HrjF0 ⭐ COURSES & PROGRAMS: ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhdADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
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    34 分
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