Feeling lost in your late 20s? Questioning your career, identity, relationships, or where your life is going?

In this episode of So What Happens Next? I talk honestly about the pressure of feeling “behind” in your 20s, grieving old versions of yourself, social media timelines, career panic, and the fear of running out of time.

This episode is for anyone navigating a late 20s identity crisis, struggling with comparison, reinventing themselves, or feeling unsure about who they’re becoming. From fitness and grief to learning new hobbies and rebuilding confidence, this is an honest conversation about growth, change, and learning that uncertainty doesn’t mean failure.

This week’s episode is all about The Childfree Glow-Up, not just physically, but mentally, and emotionally.

After falling into a bit of a slump lately with doom scrolling, Netflix marathons, procrastination and an “I’ll do it later” mindset, I’m talking honestly about the small things that have been helping me feel like myself again.

From rebuilding routines and getting back into hobbies, to fixing my sleep, sorting my space out and romanticising my life again, this episode is a reminder that you’re allowed to reset at any point.

I also talk about the freedom that comes with being childfree, learning to enjoy your own company, and creating a life that genuinely feels good to you, not just one that looks productive online.

If you’ve been feeling stuck, unmotivated, disconnected from yourself, or just a bit “off” lately, this one’s for you.

This week’s episode is probably the most raw, honest and unfiltered conversation I’ve had on the podcast so far.

I’m talking openly about some of the reasons why I’ve personally chosen not to have children. From deeper experiences growing up, to wanting freedom, sleep, hobbies, peace, spontaneity, and honestly… just genuinely loving the life I’ve built.

Some reasons are serious. Some are funny. Some are probably a little controversial.

But all of them are honest.

This episode isn’t about judgement or saying one life path is better than another. As always, this podcast is about choice, self-awareness, and building a life that genuinely aligns with who you are.

So… let’s talk about it 🤍