Scripture Meditation | Lectio Divina | Freedom in Christ | John 8:31–36 (NLT)

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Have you ever felt stuck in a sin pattern you can’t seem to break?
Or found yourself turning to something that once comforted you… but now it’s become destructive and only leaves you feeling empty?

Jesus knows that these sin patterns promise relief—but only deliver bondage.
And in John 8, He offers something radically different:
Freedom. Real freedom.

Not the freedom to chase our own desires, but the kind of freedom that comes from trusting and following Him.

In this week’s Scripture meditation, we’ll slow down with John 8:31–36 and listen to Jesus’s invitation to follow Him—a path that leads to true freedom.

This is the seventh episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to uncover the peace and power that comes from standing on the truth of who God is—and who we are in Him.

In this meditation on Unshakable Freedom, you’ll be invited to:
• Reflect on what Jesus means by “freedom”
• Name areas where you may not feel free
• Consider how sin or fear may be holding you back
• Confess, trust, and receive the freedom Jesus offers

Whether you’re in a season of struggle or joy, I’m praying this meditation reminds you:
You are free.
Because the Son has set you free.

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Here are some additional helpful links:

You can find out more about me, Jodie, at http://www.jodieniznik.com/

Follow me on Instagram @jodieniznik

Follow me on Facebook @JodieGNiznik

Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.

Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.

Find out more about my partner, Life Audio, at lifeaudio.com.

Download FREE sample chapters from my Bible studies here.

The Entire meditation text is:

John 8:31-36, NLT
31 Jesus said to the people who believed in him, “You are truly my disciples if you remain faithful to my teachings. 32 And you will know the truth, and the truth will set you free.”

33 “But we are descendants of Abraham,” they said. “We have never been slaves to anyone. What do you mean, ‘You will be set free’?”

34 Jesus replied, “I tell you the truth, everyone who sins is a slave of sin. 35 A slave is not a permanent member of the family, but a son is part of the family forever. 36 So if the Son sets you free, you are truly free.

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This Scripture Meditation uses Lectio Divina to explore Spirit-led prayer in Romans 8:26-27.

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Have you ever found yourself at a loss for words to pray?
Too overwhelmed to know what to say?
Too weary to know where to begin?

Romans 8 offers us this beautiful promise: we are not alone in prayer. Even when we can’t find the words, the Holy Spirit is already praying for us—interceding with groans deeper than language, aligning our heartaches and hopes with the will of God.

In this week’s Scripture meditation, we’ll slow down with Romans 8:26–27, allowing this comforting truth to settle into our hearts: You are held in perfect prayer.

This is the sixth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to find peace and strength that isn’t rooted in our circumstances—but in God.

In this meditation on Unshakable: Held in Perfect Prayer, you’ll be invited to:
• Identify what you’re currently praying about—or what you want to begin to pray about
• Invite the Spirit to help you know how to pray
• Sit in quiet and allow the Spirit to pray for you
• Rest in the truth that your prayers are not only heard—they are perfectly held

May this meditation strengthen you as you rest in the Spirit’s perfect prayers.

Download your FREE Unshakable Journal here.

Here are some additional helpful links:

You can find out more about me, Jodie, at http://www.jodieniznik.com/

Follow me on Instagram @jodieniznik

Follow me on Facebook @JodieGNiznik

Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.

Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.

Find out more about my partner, Life Audio, at lifeaudio.com.

Download FREE sample chapters from my Bible studies here.

The Entire meditation text is:

Romans 8:26-27, NIV

26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. 27 And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A Scripture meditation using Lectio Divina. Meditate on how to stand strong in our spiritual battles with Ephesians 6:10, 13–17

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We all face spiritual battles. Some are loud and obvious. Others are subtle and wear us down over time. In either case, we were never meant to fight in our own strength.

In this week’s Scripture meditation, we reflect on Ephesians 6:10, 13–17, where Paul gives us a powerful reminder: we are called to stand firm, not because we are strong, but because God is.

This isn’t a call to strive harder. It’s a call to be equipped. To recognize our vulnerabilities and take up the armor God provides so we can remain unshakable when the enemy attacks.

This is the fifth episode in our series: Unshakable: Strength for Today, Hope for Tomorrow. Each week, we’re turning to Scripture to help us rely on God’s strength and remain grounded in His truth.

In this meditation on Unshakable in God’s Power, you’ll be invited to:
• Reflect on where you may feel vulnerable to spiritual attack
• Notice which piece of God’s armor you may need to strengthen
• Learn what each piece of armor represents and how it helps you stand firm
• Consider one practical step to take today toward walking in God’s strength
• Rest in the truth that you are not alone—God is with you, and He is your strength

Whether you’re in the middle of a battle or simply preparing for one, may this time in God’s Word remind you that His power is more than enough.

Get your FREE Unshakable Journal here.

Here are some additional helpful links:

You can find out more about me, Jodie, at http://www.jodieniznik.com/

Follow me on Instagram @jodieniznik

Follow me on Facebook @JodieGNiznik

Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.

Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.

Find out more about my partner, Life Audio, at lifeaudio.com.

Download FREE sample chapters from my Bible studies here.

The Entire meditation text is:

Ephesians 6:10, 13-17, NLT

10 A final word: Be strong in the Lord and in his mighty power.

13 Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. 14 Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. 15 For shoes, put on the peace that comes from the Good News so that you will be fully prepared. 16 In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil. 17 Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.