THAT'S A WRAP ON SEASON THREE, LADIES AND GENTS!

The Ladies of BxB are ending season three with a takeaway for our listeners (and ourselves). Please welcome Dr. Alicia Hodge! Dr. Alicia is a Washington, D.C. based Psychologist with an expertise in anxiety, perfectionism, and self care.

We know many people believe that at 12:01AM on January 1, 2021 everything will go back to normal. When it doesn't, please come back to this episode so Dr. Alicia can help you cope. We talked about everything from Therapy 101, to managing friendships in a pandemic, to how to properly establish boundaries with your friends AND your kids. Boundaries...Kids...Who knew?

Let's talk in the comments, what did you learn? How has therapy helped you?

Where can you find Dr. Alicia? Glad you asked!
Instagram: @HelpMeHodge
Website: www.slayyouranxiety.com
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