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  • Episode 145 | “Waiting To Exhale”
    2025/10/01

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    This week Chris, Victor & Kisha, joined by Lana for a wide-ranging conversation that blends laughs, real talk, and local issues. From whether “closure” really exists in relationships, to 90s action movie nostalgia, to passport runs and Jamaica trips, the crew keeps it candid. Then it turns serious with Cayman realities: overcrowded schools, government board stipends, youth homes and rehabilitation, and whether metal detectors should be in schools.

    Plus: driving pet peeves, Honda Fit debates, liquor stores on every corner, and Eden Centre nostalgia. It’s a classic Link Up mix of humor, culture, and hard truths.

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    1 時間 14 分
  • Episode 146 | “Wha Happening?”
    2025/10/01

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    Chris & Vic sit down with the creative force behind this year’s Wha Happening Show, Matt Brown, plus rising performer Illey Moya. We talk Blue Jays bragging rights, Vic’s now-infamous fall at the show, taekwondo trips to Korea, political satire lands in Cayman, the “Coneheads” history bit, and why great comedy isn’t improv—it’s precision. We also touch on real-estate skits, stereotypes in humor, and upcoming show dates (including the Brac run).


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    38 分
  • SY30NW? Episode 13 | "Don't Call It a Comeback"
    2025/09/23

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    So You’re 30…. Now What? | The “Don’t Call It A Comeback ” episode is AVAILABLE NOW! 🍷


    Been sooooo longggg they’ve been goneeeee 🎶 The ladies of SY30NW gather to reflect on what’s still the same and what has changed. Tune in for the your share of giggles, life updates and hidden gems. Can we call it a comeback?

    TUNE in 👇🏾
    🎧Apple
    🎧Google
    🎧Spotify

    👉🏾CLICK LINK IN BIO

    #sy30nw #30something #winetherapy #lifeupdates #dontcallitacomeback #storytime #PodLinkUp

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    1 時間 17 分
  • Episode 144 | “7 Glizzy’s”
    2025/09/17

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    Welcome back to The LinkUp Podcast!

    In this episode, we dive into the impact of COVID, raising kids, and community challenges, to navigating work, relationships, and everything in between. Nothing is off-limits, and you’ll hear raw, unfiltered perspectives with plenty of laughs along the way. Whether you’re here for the hot takes, the humor, or the hard truths, this episode has something for everyone. Tap in, join the discussion!

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    1 時間 18 分
  • Episode 143 | "Kegels"
    2025/09/03

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    The crew dives into another lively conversation covering everything from home invasions 🕷️, wild weekend stories, and event reviews to deeper discussions about discrimination, Cayman’s development, and the challenges of dating in a small community. With personal stories, and sharp takes in true LinkUp style.

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    1 時間 16 分
  • Episode 142 | “One Carnival”
    2025/08/20

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    In Episode 142, we sit down with Kayla & Stefan from Wristband, one of Cayman’s most popular carnival bands. They share the story of Wristband’s creation, the challenges behind the scenes with CAYMAS, and why they took 2025 off the road.
    We cover everything from committee politics, stormers, One Carnival, and the real cost of getting on the road. If you love Cayman Carnival or want to understand the business, this is a must listen.

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    1 時間 34 分
  • Episode 141 | “The Queen Combo”
    2025/08/14

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    1 時間 22 分
  • Episode 140 | “LINKCoin”
    2025/08/13

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    In this episode, we catch up with SammyP for a lively mix of Cayman conversation — from sports parenting and water sports to fishing bans, immigration reforms, and the realities of a rapidly growing population. We mix in humor, heartfelt moments, and debates on enforcement, infrastructure, and protecting Cayman’s natural treasures.

    Chapters:
    00:00 – Opening Banter & Introductions
    03:00 – Sports Mom Era & Kids’ Commitment to Sports
    09:00 – Baseball, YMCA Programs & National Team Success
    17:00 – Water Sports Industry & Stingray Catch Challenge
    24:00 – Protecting Stingray City & Tourism Value
    28:00 – Proposed Fishing Ban & Enforcement Challenges
    36:00 – Immigration & Cayman Status Reform Debate
    45:00 – Infrastructure & Post-COVID Opportunities
    53:00 – Enforcement Culture & Penalty Gaps
    1:01:00 – Leadership Cayman Experience & Mentorship
    1:07:00 – Event Planning, Public Taste & Boat Parties
    1:13:00 – Pop Culture & Movie Reviews
    1:26:00 – Closing Thoughts & Shoutouts

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    1 時間 27 分