👩‍💻 About the Guest:
Julia Jerg is a mother, digital nomad, and advocate for mindful living. She has embraced a lifestyle of relocation and minimalism, moving from Germany to Thailand and then Bali, while learning the art of listening to her intuition, involving her children in decisions, and finding freedom in simplicity. Her journey is a testament to personal growth, embracing change, and discovering lessons in everyday motherhood.

https://www.juliajerg.com/magnetise-masses

For your audience: Code MMfriend, it will be free!

https://www.instagram.com/sovereignmamas/

https://www.threads.com/@sovereignmamas

https://www.youtube.com/@SovereignMamas

https://www.facebook.com/groups/sovereignmamas

👩‍💻 About the Host:
Hosted by Maria Moreno, certified pediatric sleep consultant, coach, educator, and founder of Mindful Mother. I help moms reclaim rest, confidence, and calm, without guilt. From sleep plans and eBooks to coaching and community, my mission is to support the entire journey of motherhood, from newborns to the preschool years and beyond.

🌐 Work with me + Resources: Sleep training & parenting support

📲 Stay Connected:
Instagram: ⁠@mindfulmother_sleep

Instagram: ⁠@tumago

Instagram: ⁠@ifiknewthenpodcast

Facebook: Mindful Mother

TikTok: @mindfulmother_sleep

YouTube: If I Knew Then Podcast

🛒 Products & Partnerships:
Blankets: ⁠⁠⁠https://www.etsy.com/shop/Tumago

Pacifier: ⁠⁠Soothebeginnings
Savings & Investing: ⁠⁠Sofi
Budgeting: ⁠⁠Monarch

🎧 Listen on All Podcast Platforms:
Spotify

Apple Podcasts

Amazon Music

iHeartRadio

Goodpods

💡 Episode Highlights:

• Julia’s journey from Germany to becoming a digital nomad in Bali

• The importance of listening to your intuition in life-changing decisions

• Mindful parenting and involving children in transitions

• Letting go of material possessions and embracing minimalism

• Lessons from children that teach presence and gratitude

• Taking small steps toward big personal and professional growth

Thank you for tuning in! If this episode gave you a fresh perspective, don’t forget to like, subscribe, and share it with a parent who needs to hear this.

⚠️ Disclaimer: This podcast shares personal experiences and insights for educational and supportive purposes only. It is not a substitute for professional medical advice, therapy, or counseling. Always consult with your pediatrician or healthcare provider for guidance specific to your child’s needs.