Slow Habits for a Busy Season (for the Girl Who Needs a Min!)
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Slow Habits for a Busy Season (for the Girl Who Needs a Min!)
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In today’s episode, we’re talking about the hustle and bustle of the holidays and the tiny slow habits that actually make life feel lighter. I’m one month out from my wedding, deep in my second trimester, forgetting place cards, craving a Christmas tree, and trying to keep my head above water during this beautifully chaotic season.
From cherishing your mornings to tying up one loose end to ending your day with an ounce of reflection - these are the small, sustainable rituals that have been helping me feel human again. If you’re feeling the pressure of the holidays, work, family, pregnancy, wedding planning, or just… life, this one’s for you.
Next week, Peter is joining me on the pod (!!), so send your questions using the Hey Hana Hotline linked below.
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