Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Science and Scripture Agree You Are Enough. Shine Where You Are. #SlowDownSunday
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Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Science and Scripture Agree You Are Enough. Shine Where You Are. #SlowDownSunday
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Science Soul Success
As we close out our adult rhymes journey by slowing our breathing and letting Twinkle Twinkle Little Star pull us back into wonder. We connect astrophysics, ancient wisdom, and mental health tools so we can rest on purpose and keep shining through whatever the week cost us.
Suite Spots:
• recapping the week of turning nursery rhymes into adult rhymes
• taking one deep breath to settle the body and support the parasympathetic nervous system
• practicing wonder as an unhurried stance toward life
• learning why starlight shows the past, not the present
• remembering we are made of star stuff and why that changes perspective
• holding science and spirituality together through astonishment and awe
• using the five S’s as survival skills: silence, stillness, solitude, surrender, solace
• stepping outside or to a window to look up and reset
If this meant something to you, share the entire series with someone who might benefit from listening to it in their spare time. And if you haven't subscribed yet, it's easy. Just go up there and hit subscribe, become part of our community, and we'll keep on shining together for science, for soul, and for success. Follow me!
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